Mark Hanisco
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/27/19 |
500m |
1:55.7 |
1:55.7 |
RowErg |
View workout
|
06/26/19 |
1:00:00 |
12,518m |
2:23.7 |
RowErg |
View workout
|
06/25/19 |
30:00 |
6,457m |
2:19.3 |
RowErg |
View workout
|
06/25/19 |
v50c/3:41r...5 |
2,240m |
2:01.6 |
RowErg |
View workout
|
06/16/19 |
1:00:00 |
12,738m |
2:21.3 |
RowErg |
View workout
|
06/11/19 |
4:29.6 |
1,000m |
2:14.8 |
SkiErg |
View workout
|
06/11/19 |
16:56.6 |
4,000m |
2:07.0 |
RowErg |
View workout
|
06/10/19 |
1:00:00 |
12,468m |
2:24.3 |
RowErg |
View workout
|
06/06/19 |
2:02.3 |
500m |
2:02.3 |
RowErg |
View workout
|
06/06/19 |
6:21.8 |
1,500m |
2:07.2 |
RowErg |
View workout
|
06/06/19 |
4:09.6 |
1,000m |
2:04.8 |
RowErg |
View workout
|
06/06/19 |
1:59.5 |
750m |
1:19.6 |
RowErg |
View workout
|
06/06/19 |
0:56.0 |
250m |
1:52.0 |
RowErg |
View workout
|
06/04/19 |
8:06 |
1,813m |
2:14.2 |
SkiErg |
View workout
|
06/04/19 |
7:17.1 |
1,920m |
1:53.8 |
RowErg |
View workout
|
05/21/19 |
v1:00/5:17r...3 |
789m |
1:54.0 |
SkiErg |
View workout
|
05/21/19 |
8:06.3 |
1,713m |
2:21.9 |
RowErg |
View workout
|
05/20/19 |
1:00:00 |
12,723m |
2:21.4 |
RowErg |
View workout
|
05/19/19 |
1:00:00 |
12,574m |
2:23.1 |
RowErg |
View workout
|
05/17/19 |
1:00:00 |
13,105m |
2:17.3 |
RowErg |
View workout
|
05/16/19 |
v220m/2:14r...5 |
1,100m |
1:56.1 |
SkiErg |
View workout
|
05/15/19 |
1:00:00 |
12,530m |
2:23.6 |
RowErg |
View workout
|
05/14/19 |
8:12.6 |
2,000m |
2:03.1 |
RowErg |
View workout
|
05/14/19 |
3:59.3 |
1,050m |
1:53.9 |
SkiErg |
View workout
|
05/13/19 |
1:00:00 |
12,617m |
2:22.6 |
RowErg |
View workout
|