Mark Hanisco
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/16/19 | 1000m | 4:51.5 | 2:25.7 | RowErg | View workout | |
| 09/13/19 | 10x250m/1:00r | 9:46.2 | 1:57.2 | RowErg | View workout | |
| 09/13/19 | 1000m | 4:43.3 | 2:21.6 | RowErg | View workout | |
| 09/12/19 | v14c/1:26r...8 | 1,396m | 1:44.7 | RowErg | View workout | |
| 09/11/19 | 20x250m/r | 24:47.1 | 2:28.7 | RowErg | View workout | |
| 09/11/19 | 1000m | 4:47.7 | 2:23.8 | RowErg | View workout | |
| 09/10/19 | v400m/1:51r...3 | 1,200m | 2:01.7 | SkiErg | View workout | |
| 09/09/19 | 5000m | 22:18.6 | 2:13.8 | RowErg | View workout | |
| 09/07/19 | 20x250m/r | 24:40.5 | 2:28.0 | RowErg | View workout | |
| 09/07/19 | 1000m | 4:46.9 | 2:23.4 | RowErg | View workout | |
| 08/26/19 | 1:00:00 | 12,034m | 2:29.5 | RowErg | View workout | |
| 08/23/19 | 1:00:00 | 12,114m | 2:28.5 | RowErg | View workout | |
| 08/21/19 | 10000m | 48:15.0 | 2:24.7 | RowErg | View workout | |
| 08/20/19 | v21c/1:00r...3 | 578m | 1:47.1 | RowErg | View workout | |
| 08/20/19 | 10000m | 48:28.4 | 2:25.4 | RowErg | View workout | |
| 08/02/19 | 1:00:00 | 12,269m | 2:26.7 | RowErg | View workout | |
| 08/01/19 | v14c/1:21r...7 | 1,276m | 1:48.1 | RowErg | View workout | |
| 07/31/19 | 1:05.2 | 289m | 1:52.8 | RowErg | View workout | |
| 07/31/19 | 1:04.0 | 286m | 1:51.8 | RowErg | View workout | |
| 07/19/19 | 1:00:00 | 12,478m | 2:24.2 | RowErg | View workout | |
| 07/18/19 | 1:55.7 | 500m | 1:55.7 | RowErg | View workout | |
| 07/16/19 | 1:00:00 | 12,035m | 2:29.5 | RowErg | View workout | |
| 06/29/19 | 1:00:00 | 12,458m | 2:24.4 | RowErg | View workout | |
| 06/28/19 | 1:00:00 | 12,414m | 2:24.9 | RowErg | View workout | |
| 06/27/19 | 500m | 1:55.7 | 1:55.7 | RowErg | View workout |