Mark Hanisco
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/13/20 | 2000m | 9:12.7 | 2:18.1 | RowErg | View workout | |
01/09/20 | 1x750m/2:00r | 3:10.7 | 2:07.1 | RowErg | View workout | |
01/09/20 | 5000m | 23:30.4 | 2:21.0 | RowErg | View workout | |
01/07/20 | v30c/1:34r...3 | 833m | 1:53.9 | RowErg | View workout | |
01/07/20 | 1500m | 6:24.9 | 2:08.3 | SkiErg | View workout | |
01/05/20 | 5000m | 23:17.3 | 2:19.7 | RowErg | View workout | |
01/03/20 | 21:48.1 | 5,000m | 2:10.8 | RowErg | View workout | |
01/02/20 | v10c/1:00r...5 | 509m | 1:42.1 | RowErg | View workout | |
01/02/20 | 5000m | 24:08.6 | 2:24.8 | RowErg | View workout | |
12/26/19 | 500m | 1:57.2 | 1:57.2 | RowErg | View workout | |
12/26/19 | 5000m | 24:09.4 | 2:24.9 | RowErg | View workout | |
12/22/19 | 5000m | 24:09.4 | 2:24.9 | RowErg | View workout | |
12/13/19 | 5000m | 22:06.1 | 2:12.6 | RowErg | View workout | |
12/12/19 | v50c/3:10r...3 | 2,244m | 3:06.9 | RowErg | View workout | |
12/11/19 | 5000m | 23:12.4 | 2:19.2 | RowErg | View workout | |
12/10/19 | v250m/1:56r...3 | 750m | 1:54.5 | SkiErg | View workout | |
12/10/19 | 2000m | 8:08.3 | 2:02.0 | RowErg | View workout | |
12/06/19 | 5000m | 23:16.5 | 2:19.6 | RowErg | View workout | |
12/04/19 | 5000m | 23:17.8 | 2:19.7 | SkiErg | View workout | |
12/01/19 | 55:00.0 | 10,000m | 2:45.0 | RowErg | View workout | |
11/28/19 | 30:00 | 6,145m | 2:26.4 | RowErg | View workout | |
11/27/19 | 30:00 | 6,306m | 2:22.7 | SkiErg | View workout | |
11/27/19 | 4:13.4 | 1,075m | 1:57.8 | SkiErg | View workout | |
11/21/19 | 30:00 | 6,466m | 2:19.1 | RowErg | View workout | |
11/20/19 | 30:00 | 6,282m | 2:23.2 | RowErg | View workout |