Mark Hanisco 250m row
250
Meters
0:51.9
Time
1:43.8
Pace
18
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 31 |
| Stroke Count | 28 |
| Drag Factor | 127 |
October 24, 2019 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.9 | 250 | 1:43.8 | 313 | 1377 | 31 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 38 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 29 |
| 0:10.7 | 250 | 1:47.0 | 286 | 1283 | 28 |
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Workout Graph
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