Workout of the Day

« September 10, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1051 Christoph Meeder 53 GER 16:05.5 2:08.7
1052 Thomas Fragtrup 49 DEN 16:05.6 2:08.7
1053 William White 37 USA 16:05.8 2:08.7
1054 Franklin Coelho 62 BRA 16:06.2 2:08.8
1055 Nick Webb 65 GBR 16:06.4 2:08.8
1056 Bruno Gagnon 38 CAN 16:06.5 2:08.8
1057 Luis Linares-Roake 38 CAN 16:06.9 2:08.9
1057 Tashi Gauffin 41 SWE 16:06.9 2:08.9
1059 Kevin Haddad 33 CAN 16:07.2 2:08.9
1060 Jarrad Thomas 42 AUS 16:07.3 2:08.9
1060 Katarina Jakič 41 SLO 16:07.3 2:08.9
1060 Joe Armano 44 USA 16:07.3 2:08.9
1063 Chad Parsons 46 USA 16:07.8 2:09.0
1064 David Moyer 61 USA 16:08.0 2:09.0
1065 Patrick Forrester 50 GBR 16:08.3 2:09.1
1066 Andy Brooks 45 GBR 16:08.6 2:09.1
1067 Birk Alwes 51 GER 16:08.8 2:09.1
1068 Peter Barkas 76 GBR 16:08.9 2:09.1
1068 Gary Leslie 57 GBR 16:08.9 2:09.1
1070 Arkaitz Pascuas Manzano 42 ESP 16:09.1 2:09.2
1070 Sebastian Elsner 47 GER 16:09.1 2:09.2
1072 Jason Mattingly 44 USA 16:09.2 2:09.2
1073 Matt Truman 55 AUS 16:09.5 2:09.2
1073 Todd Belvo 63 USA 16:09.5 2:09.2
1075 Chris Wubbels 50 CAN 16:09.7 2:09.2
1076 Daniel Zimpel 56 USA 16:09.9 2:09.3
1077 Christopher Brand 56 USA 16:10.3 2:09.3
1078 Robert Whittam 36 GBR 16:10.8 2:09.4
1079 Peter Ansell 66 GBR 16:11.1 2:09.4
1080 Richard Crichton 49 GBR 16:11.3 2:09.5
1081 Phillip Battles 45 USA 16:11.5 2:09.5
1082 Riccardo Lolato 42 ITA 16:11.6 2:09.5
1083 Sven Krezdorn 48 GER 16:11.8 2:09.5
1084 Daniel Shapiro 38 USA 16:11.9 2:09.5
1084 Graeme McEvoy 59 GBR 16:11.9 2:09.5
1086 Richard Smith 60 GBR 16:12.4 2:09.6
1087 Aaron R 43 USA 16:12.5 2:09.6
1088 Paul Mannion 62 GBR 16:12.6 2:09.6
1088 Joe Paz 67 USA 16:12.6 2:09.6
1088 Damien Van Den Driessch 51 BEL 16:12.6 2:09.6
1091 John Sampson 73 USA 16:12.7 2:09.6
1092 Alexandra L 22 AUS 16:12.8 2:09.7
1092 Konrad Frankenberg 50 GER 16:12.8 2:09.7
1094 Jörg Baumgartl 53 GER 16:12.9 2:09.7
1095 Jens Zschüttig 49 GER 16:13.0 2:09.7
1096 Adalberto Pacheco Moreno 42 MEX 16:13.3 2:09.7
1097 John Langrish 37 CAN 16:13.4 2:09.7
1098 Dávur Juul 23 FRO 16:13.5 2:09.8
1099 Ed Walters 59 USA 16:13.6 2:09.8
1100 Sean Fitzsimons 59 GBR 16:13.7 2:09.8