Workout of the Day

« September 10, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1001 John Sill 74 AUS 15:58.8 2:07.8
1001 Richard L 70 USA 15:58.8 2:07.8
1003 Victor Otero-Matias 35 USA 15:58.9 2:07.8
1003 Maria Brandin 63 SWE 15:58.9 2:07.8
1005 joanne letchford 64 AUS 15:59.2 2:07.8
1006 David Collicott 69 GBR 15:59.4 2:07.9
1007 Andrew V. 48 UKR 15:59.5 2:07.9
1008 Michael Dörffler 47 GER 15:59.9 2:07.9
1009 Kyle Gaccione 50 USA 16:00.1 2:08.0
1010 Chris Clow 54 USA 16:00.3 2:08.0
1011 Luc LINGELSER 75 FRA 16:00.9 2:08.1
1012 Clayton Marshall 43 USA 16:01.1 2:08.1
1013 stuart nicholls 54 GBR 16:01.4 2:08.1
1014 Caroline Morris 42 GBR 16:01.6 2:08.2
1014 KG Dassa 50 AUS 16:01.6 2:08.2
1016 Christoph Schulz 50 GER 16:01.9 2:08.2
1017 Tobias Bannas 43 GER 16:02.0 2:08.2
1018 James Peters 41 GBR 16:02.1 2:08.2
1018 Tony Coffaro 43 USA 16:02.1 2:08.2
1020 Alan Williams 53 USA 16:02.2 2:08.2
1021 Carlos Cruz 49 PUR 16:02.5 2:08.3
1022 Noah K - USA 16:02.7 2:08.3
1023 Brian Seay 46 USA 16:02.8 2:08.3
1023 Paul Girdley 50 USA 16:02.8 2:08.3
1025 Daniel Harris 69 USA 16:03.1 2:08.4
1025 John Phillips 72 USA 16:03.1 2:08.4
1025 Doug Goelz 70 USA 16:03.1 2:08.4
1025 Brandan Borgias 69 USA 16:03.1 2:08.4
1029 Lawrence McCullough 76 CAN 16:03.2 2:08.4
1029 Matt Settar 45 USA 16:03.2 2:08.4
1031 Brant Taylor 67 GBR 16:03.3 2:08.4
1032 M Pongratz 49 GER 16:03.6 2:08.4
1032 Leigh Todd 57 AUS 16:03.6 2:08.4
1032 Richard Pope 34 USA 16:03.6 2:08.4
1035 Michael Leichsenring 45 GER 16:03.8 2:08.5
1036 Ted Kruse 59 SWE 16:03.9 2:08.5
1037 Sandra Sperner 50 GER 16:04.0 2:08.5
1037 Jeroen Offermans 56 NED 16:04.0 2:08.5
1039 Maisie Dickinson 19 GBR 16:04.1 2:08.5
1039 Donald Sutherland 54 USA 16:04.1 2:08.5
1041 Michael Hood 45 USA 16:04.5 2:08.6
1042 Mathew Werth 38 USA 16:04.6 2:08.6
1043 Stephen Lahr 73 USA 16:04.7 2:08.6
1044 Eric S 53 USA 16:04.8 2:08.6
1045 Daniel Hlásný 47 CZE 16:05.0 2:08.6
1045 Andrew Robottom 59 USA 16:05.0 2:08.6
1047 Jonathan Maggs 67 GBR 16:05.1 2:08.6
1048 Tony Pettersson 60 SWE 16:05.2 2:08.6
1048 Eric ORSONI 60 FRA 16:05.2 2:08.6
1050 Samantha Eddon 46 GBR 16:05.3 2:08.7