Workout of the Day

« September 10, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
901 Joseph Overocker 50 USA 15:44.6 2:05.9
901 Georges Gainard 80 FRA 15:44.6 2:05.9
901 Dan Martin 33 USA 15:44.6 2:05.9
904 Georges Avraam 66 GBR 15:44.9 2:05.9
904 Robert Đidara 41 CRO 15:44.9 2:05.9
904 Neil Dobbs 48 GBR 15:44.9 2:05.9
907 Lars Zilz 50 GER 15:45.2 2:06.0
908 MATT ANASON 55 USA 15:45.3 2:06.0
909 Don Eckert 64 USA 15:45.4 2:06.0
910 Barry Mcilhinney 46 GBR 15:45.6 2:06.0
911 Adam G 67 USA 15:45.7 2:06.0
912 Lukas Münster 42 GER 15:45.9 2:06.1
913 Linas Zajankauskas 59 USA 15:46.0 2:06.1
914 Dimitri Ja- 43 BEL 15:46.1 2:06.1
915 Luis Castillo 48 USA 15:46.5 2:06.2
915 Paul Hill 59 GBR 15:46.5 2:06.2
915 Jørn Rune Amrud 42 NOR 15:46.5 2:06.2
918 Sten Ivar Skretting 52 NOR 15:46.7 2:06.2
919 Silvester Wijnia 52 NED 15:47.2 2:06.2
920 Daniel Wernli 73 USA 15:47.3 2:06.3
921 dl cai 49 CHN 15:47.4 2:06.3
921 David LANE 67 GBR 15:47.4 2:06.3
923 Warren Lloyd 55 AUS 15:47.6 2:06.3
923 Svend Pedersen 51 DEN 15:47.6 2:06.3
925 Shane Spargo 48 AUS 15:48.2 2:06.4
926 Christian Noll 50 GER 15:48.5 2:06.4
927 Shamus Baker 48 AUS 15:48.6 2:06.4
928 Jared Malave 54 USA 15:48.7 2:06.4
929 Fred Koene 65 NED 15:48.8 2:06.5
929 Daniel Cercone 41 USA 15:48.8 2:06.5
931 Carlos Fabregues 43 ESP 15:48.9 2:06.5
932 Hansol Lee 40 KOR 15:49.1 2:06.5
933 Anne Lund 61 USA 15:49.2 2:06.5
933 David Carmichael 55 GBR 15:49.2 2:06.5
935 Michael Brownjohn 78 AUS 15:49.5 2:06.6
936 Fernando Saca 39 USA 15:50.1 2:06.6
937 Natasha Kate 51 GBR 15:50.2 2:06.6
938 Brandon Ohmie 44 USA 15:50.4 2:06.7
939 Szymon Miodek 38 POL 15:50.7 2:06.7
940 Tom Timmons 70 USA 15:50.8 2:06.7
941 Christopher Metcalf 74 USA 15:50.9 2:06.7
942 Steve Rocha 65 USA 15:51.0 2:06.8
943 Daryl Blink 64 USA 15:51.1 2:06.8
944 Mark Curley 72 USA 15:51.2 2:06.8
944 Patrick Kevelaerts 68 BEL 15:51.2 2:06.8
946 Brett Cole 59 USA 15:51.4 2:06.8
947 Alain Ribeiro 65 FRA 15:51.6 2:06.8
947 A P 46 USA 15:51.6 2:06.8
949 Michael Bundrock 62 GER 15:51.7 2:06.8
950 Jim O’Neill 62 USA 15:52.2 2:06.9