Workout of the Day
« September 10, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | e vans | 61 | NED | 15:29.9 | 2:03.9 | ||
| 801 | Kari B | 44 | USA | 15:29.9 | 2:03.9 | ||
| 803 | Julia Lankes | 42 | GER | 15:30.0 | 2:04.0 | ||
| 804 | Michaël BELMONTE | 39 | FRA | 15:30.3 | 2:04.0 | ||
| 805 | Wade Croak | 49 | NSW | AUS | 15:30.4 | 2:04.0 | |
| 805 | Jacob Bremer | 44 | IL | USA | 15:30.4 | 2:04.0 | |
| 807 | Matthew Williams | 55 | Drums, PA | USA | U.S. Army | 15:30.5 | 2:04.0 |
| 808 | Taina Vuorinen | 52 | Riihimäki | FIN | 15:30.8 | 2:04.1 | |
| 809 | Attila Bognár | 56 | HUN | 15:30.9 | 2:04.1 | ||
| 809 | Tim Penfare | 62 | IRL | 15:30.9 | 2:04.1 | ||
| 811 | Alex Onyeador | 46 | Edinburgh | GBR | 15:31.0 | 2:04.1 | |
| 811 | Drew Blumenthal | 33 | USA | 15:31.0 | 2:04.1 | ||
| 813 | Harald Kühn | 57 | Vienna | AUT | 15:31.2 | 2:04.1 | |
| 813 | Michael Johnson | 62 | GBR | 15:31.2 | 2:04.1 | ||
| 815 | Thad O'Dell | 61 | Centralia, WA | USA | Washington State University | 15:31.8 | 2:04.2 |
| 816 | Lisardo Vivas | 38 | GBR | 15:31.9 | 2:04.2 | ||
| 816 | Alex Morris | 51 | GBR | RowAlong | 15:31.9 | 2:04.2 | |
| 818 | Ciaran Cullen | 31 | AUS | 15:32.3 | 2:04.3 | ||
| 819 | Jörg R | 39 | GER | 15:32.7 | 2:04.3 | ||
| 819 | Ralf Schnitker | 44 | GER | 15:32.7 | 2:04.3 | ||
| 821 | Simon Moore | 65 | GBR | 15:33.1 | 2:04.4 | ||
| 822 | Gábor Pálfy | 40 | SVK | 15:33.2 | 2:04.4 | ||
| 823 | Nancy Cook | 62 | Belchertown, MA | USA | The Diamonds (Over Sixties Erging Group) | 15:33.3 | 2:04.4 |
| 824 | James Hooton | 69 | CHICHESTER | GBR | The Diamonds (Over Sixties Erging Group) | 15:33.6 | 2:04.4 |
| 824 | Matthew Winch | 54 | Portland, ME | USA | 15:33.6 | 2:04.4 | |
| 826 | Derek Hammermeister | 39 | USA | 15:33.9 | 2:04.5 | ||
| 827 | Aleksandar Gargenta | 48 | Walnut Creeks, CA | USA | 15:34.3 | 2:04.5 | |
| 828 | Eric Bendall | - | USA | 15:34.6 | 2:04.6 | ||
| 828 | kevin murtagh | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 15:34.6 | 2:04.6 | |
| 828 | David McLeod | 65 | Surrey | GBR | The Diamonds (Over Sixties Erging Group) | 15:34.6 | 2:04.6 |
| 831 | Matthias Bednorz | 56 | Heidelberg | GER | GERMAN Rowers and FRIENDS United | 15:34.7 | 2:04.6 |
| 832 | Brad Einerson | 41 | USA | 15:35.1 | 2:04.6 | ||
| 832 | Leah Scharff | 29 | USA | 15:35.1 | 2:04.6 | ||
| 834 | Jack Derr | 39 | USA | 15:35.5 | 2:04.7 | ||
| 834 | Brian Strowbridge | 48 | CAN | 15:35.5 | 2:04.7 | ||
| 834 | Ronny Schoofs | 48 | GER | 15:35.5 | 2:04.7 | ||
| 837 | Matteo Ambrosini | 29 | ITA | 15:35.6 | 2:04.7 | ||
| 838 | Brad Day | 58 | San Jose, CA | USA | 15:35.8 | 2:04.7 | |
| 839 | Stef Jewell | 36 | Devon | GBR | 15:36.0 | 2:04.8 | |
| 840 | Keith Davenport | 62 | Devon | GBR | 15:36.2 | 2:04.8 | |
| 840 | Carsten Scheuer | 42 | GER | 15:36.2 | 2:04.8 | ||
| 840 | Melissa McVicker | 46 | IA | USA | 15:36.2 | 2:04.8 | |
| 843 | Ben Kleinman | 54 | Hamden, CT | CAN | Lux et Gladstone | 15:36.7 | 2:04.8 |
| 844 | Matt Tapia | 56 | USA | 15:36.8 | 2:04.9 | ||
| 844 | Bob Miller | 58 | Melbourne , FL | USA | 15:36.8 | 2:04.9 | |
| 844 | Simon Rosinski | 41 | GER | 15:36.8 | 2:04.9 | ||
| 847 | Trq Trq | 41 | USA | 15:36.9 | 2:04.9 | ||
| 848 | Mark Heyes | 45 | Leeds | GBR | Royal Navy Veterans | 15:37.1 | 2:04.9 |
| 849 | Chip Magid | 64 | USA | 15:37.2 | 2:04.9 | ||
| 849 | David Cain | 48 | Lafayette, CO | USA | Yale Alumni | 15:37.2 | 2:04.9 |