Workout of the Day

« August 12, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Denise Amirault 35 CAN 5,224 2:17.8
102 Colleen Buhler 54 CAN 5,214 2:18.0
103 Mark Morimoto 55 USA 5,210 2:18.1
104 John Hebbard 76 USA 5,190 2:18.7
105 Martin O'Neill 68 GBR 5,185 2:18.8
106 Tracey Weaver 55 USA 5,174 2:19.1
107 Suzanne Szeliga 49 USA 5,167 2:19.3
108 Michelle Leong 34 TLS 5,116 2:20.7
109 Lim Rick 72 GBR 5,110 2:20.9
110 Christy Jeffery 41 USA 5,098 2:21.2
111 Philippe Jamet 69 FRA 4,996 2:24.1
112 Jeffrey Dunlap 43 USA 4,987 2:24.3
113 Michelle Munday 32 USA 4,971 2:24.8
114 Josette Ormerod 64 GBR 4,949 2:25.4
115 Jill Baker 56 USA 4,901 2:26.9
116 Erin Caliri 45 USA 4,893 2:27.1
117 Ralph Cardin 55 USA 4,892 2:27.1
118 Maryline Petermann 45 SUI 4,891 2:27.2
119 Aires de Matos 72 POR 4,880 2:27.5
120 Matt Oliver 46 USA 4,820 2:29.3
121 Amanda Hottle 34 USA 4,761 2:31.2
122 Becks Spake 36 GBR 4,734 2:32.0
123 Jennifer Heard 58 CAN 4,718 2:32.6
124 Robert Stanton 43 USA 4,683 2:33.7
125 Hakan Karakoc 40 AUT 4,659 2:34.5
126 Erik Allison 44 USA 4,625 2:35.6
127 Nicki Sommer 63 USA 4,600 2:36.5
128 Sarah Ballantine 37 GBR 4,561 2:37.8
129 Seth H 14 GBR 4,530 2:38.9
130 Inge Weiss 78 CAN 4,508 2:39.7
131 Denise Bloot 42 NED 4,465 2:41.2
132 Rick Frederick 76 AUS 4,455 2:41.6
133 Karena Collins 62 GBR 4,434 2:42.3
134 Lynne Russell 48 USA 4,411 2:43.2
135 Anitza Howell 53 GBR 4,389 2:44.0
136 Dinia Montero 43 CRC 4,379 2:44.4
137 Amanda Grosskopf 42 USA 4,370 2:44.7
138 JG Peuchaud 50 FRA 4,286 2:47.9
139 Katrina Fox 44 USA 4,242 2:49.7
140 Quentin Speight 43 USA 4,222 2:50.5
141 Shaylie Almendarez 34 USA 4,166 2:52.8
142 Blanca Albert 58 MEX 4,058 2:57.4
143 Thomas Metz 65 USA 3,855 3:06.7
144 Sarah Hannay 41 AUS 3,816 3:08.6