Workout of the Day
« August 12, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Denise Amirault | 35 | CAN | 5,224 | 2:17.8 | ||
| 102 | Colleen Buhler | 54 | CAN | 5,214 | 2:18.0 | ||
| 103 | Mark Morimoto | 55 | Los Angeles , CA | USA | 5,210 | 2:18.1 | |
| 104 | John Hebbard | 76 | USA | 5,190 | 2:18.7 | ||
| 105 | Martin O'Neill | 68 | GBR | 5,185 | 2:18.8 | ||
| 106 | Tracey Weaver | 55 | USA | 5,174 | 2:19.1 | ||
| 107 | Suzanne Szeliga | 49 | USA | 5,167 | 2:19.3 | ||
| 108 | Michelle Leong | 34 | Dili | TLS | 5,116 | 2:20.7 | |
| 109 | Lim Rick | 72 | GBR | 5,110 | 2:20.9 | ||
| 110 | Christy Jeffery | 41 | USA | 5,098 | 2:21.2 | ||
| 111 | Philippe Jamet | 69 | La Ferté Saint-Aubin | FRA | 4,996 | 2:24.1 | |
| 112 | Jeffrey Dunlap | 43 | Connellsville, PA | USA | U.S. Air Force | 4,987 | 2:24.3 |
| 113 | Michelle Munday | 32 | USA | 4,971 | 2:24.8 | ||
| 114 | Josette Ormerod | 64 | 🏴 | GBR | British Army | 4,949 | 2:25.4 |
| 115 | Jill Baker | 56 | USA | 4,901 | 2:26.9 | ||
| 116 | Erin Caliri | 45 | USA | 4,893 | 2:27.1 | ||
| 117 | Ralph Cardin | 55 | Overland Park, KS | USA | 4,892 | 2:27.1 | |
| 118 | Maryline Petermann | 45 | SUI | 4,891 | 2:27.2 | ||
| 119 | Aires de Matos | 72 | Viseu | POR | 4,880 | 2:27.5 | |
| 120 | Matt Oliver | 46 | USA | 4,820 | 2:29.3 | ||
| 121 | Amanda Hottle | 34 | USA | 4,761 | 2:31.2 | ||
| 122 | Becks Spake | 36 | GBR | 4,734 | 2:32.0 | ||
| 123 | Jennifer Heard | 58 | CAN | 4,718 | 2:32.6 | ||
| 124 | Robert Stanton | 43 | USA | 4,683 | 2:33.7 | ||
| 125 | Hakan Karakoc | 40 | AUT | 4,659 | 2:34.5 | ||
| 126 | Erik Allison | 44 | USA | 4,625 | 2:35.6 | ||
| 127 | Nicki Sommer | 63 | TN | USA | CrossFit Decimate | 4,600 | 2:36.5 |
| 128 | Sarah Ballantine | 37 | GBR | 4,561 | 2:37.8 | ||
| 129 | Seth H | 14 | GBR | 4,530 | 2:38.9 | ||
| 130 | Inge Weiss | 78 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 4,508 | 2:39.7 |
| 131 | Denise Bloot | 42 | NED | 4,465 | 2:41.2 | ||
| 132 | Rick Frederick | 76 | NSW | AUS | 4,455 | 2:41.6 | |
| 133 | Karena Collins | 62 | GBR | 4,434 | 2:42.3 | ||
| 134 | Lynne Russell | 48 | USA | 4,411 | 2:43.2 | ||
| 135 | Anitza Howell | 53 | GBR | 4,389 | 2:44.0 | ||
| 136 | Dinia Montero | 43 | CRC | 4,379 | 2:44.4 | ||
| 137 | Amanda Grosskopf | 42 | USA | 4,370 | 2:44.7 | ||
| 138 | JG Peuchaud | 50 | FRA | 4,286 | 2:47.9 | ||
| 139 | Katrina Fox | 44 | USA | 4,242 | 2:49.7 | ||
| 140 | Quentin Speight | 43 | USA | 4,222 | 2:50.5 | ||
| 141 | Shaylie Almendarez | 34 | USA | 4,166 | 2:52.8 | ||
| 142 | Blanca Albert | 58 | Metepec | MEX | 4,058 | 2:57.4 | |
| 143 | Thomas Metz | 65 | USA | 3,855 | 3:06.7 | ||
| 144 | Sarah Hannay | 41 | AUS | 3,816 | 3:08.6 |