Workout of the Day
« July 19, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Tomas Packa | 45 | Wiener Neustadt | AUT | 14:20.2 | 2:02.8 | |
| 352 | eugene Kontos | 54 | GRE | 14:20.4 | 2:02.9 | ||
| 353 | Sean Beeson | 41 | USA | 14:21.4 | 2:03.0 | ||
| 354 | Henri Grotenhuis | 60 | Harderwijk | NED | 14:21.7 | 2:03.1 | |
| 355 | Ronald Verryssen | 50 | BEL | 14:22.1 | 2:03.1 | ||
| 356 | Abdallah Sheikh | 16 | PAK | 14:22.2 | 2:03.1 | ||
| 357 | Jérôme LAGRUT | 50 | FRA | 14:22.3 | 2:03.1 | ||
| 358 | Jordan Duncan | 37 | Chehalis, WA | USA | 14:23.3 | 2:03.3 | |
| 359 | frank mackay | 63 | wormit | GBR | RowAlong | 14:23.5 | 2:03.3 |
| 360 | Rob Leonhardt | 57 | USA | 14:24.2 | 2:03.4 | ||
| 360 | Mark Wharton | 47 | GBR | 14:24.2 | 2:03.4 | ||
| 360 | Dugal Smith | 43 | AUS | 14:24.2 | 2:03.4 | ||
| 363 | Jens-Peter Müller | 46 | Hamburg | GER | Concept2, Inc, Morrisville, VT | 14:24.9 | 2:03.5 |
| 364 | Rohit Duggal | 43 | GBR | 14:25.0 | 2:03.5 | ||
| 365 | Martin Grewe | 63 | GER | 14:25.2 | 2:03.6 | ||
| 366 | Nick Dzienny | 34 | USA | 14:25.5 | 2:03.6 | ||
| 367 | Tim Martin | 51 | USA | 14:25.7 | 2:03.6 | ||
| 368 | Ben Mariano | 32 | USA | 14:25.9 | 2:03.7 | ||
| 369 | Fernando Javier Ruiz Rivero | 54 | Arucas | ESP | 14:26.3 | 2:03.7 | |
| 370 | Shun Naka | 50 | JPN | 14:26.5 | 2:03.7 | ||
| 371 | Peter Hallen | 64 | AUS | 14:27.4 | 2:03.9 | ||
| 372 | Rebecca Lyons | 43 | GBR | 14:27.5 | 2:03.9 | ||
| 373 | Evan Kleber | 64 | Del Mar, CA | USA | Team Canada | 14:27.6 | 2:03.9 |
| 374 | Jules Bardwell | 56 | GBR | 14:27.7 | 2:03.9 | ||
| 375 | Daniel Hlásný | 47 | Štítná nad Vláří | CZE | 14:27.9 | 2:03.9 | |
| 375 | Chris Rum | 52 | GER | 14:27.9 | 2:03.9 | ||
| 377 | Brian Brown | 59 | USA | 14:28.2 | 2:04.0 | ||
| 377 | Chris Broadbent | 52 | Newark | GBR | 14:28.2 | 2:04.0 | |
| 379 | Grantly Clonan | 59 | QLD | AUS | 14:28.6 | 2:04.0 | |
| 380 | Flo Ansorg | 40 | GER | 14:28.7 | 2:04.1 | ||
| 381 | claudia giacomazzi | 62 | SGT nautica Trieste | ITA | 14:30.6 | 2:04.3 | |
| 382 | Bruce Watson | 60 | Harrisburg, NC | USA | 14:30.8 | 2:04.4 | |
| 383 | Parker Cox | 39 | USA | 14:30.9 | 2:04.4 | ||
| 384 | Gerd Schmidt | 49 | SUI | 14:31.2 | 2:04.4 | ||
| 385 | Eulus Moore | 46 | Spencerville, MD | USA | 14:31.9 | 2:04.5 | |
| 386 | Chris Ward | 38 | Smiths Falls, ON | CAN | Canadian Army | 14:32.1 | 2:04.5 |
| 387 | Kathleen Smith | 20 | USA | 14:32.9 | 2:04.7 | ||
| 388 | Shane Lynch | 53 | USA | 14:33.1 | 2:04.7 | ||
| 389 | Richard Ford | 57 | Forest Glen, MD | USA | 14:33.7 | 2:04.8 | |
| 389 | Jean-Luc Lemire | 58 | Paris | FRA | 14:33.7 | 2:04.8 | |
| 391 | Daniel B. | 61 | FRA | 14:34.5 | 2:04.9 | ||
| 392 | Bill Papp | 64 | MA | USA | 14:35.0 | 2:05.0 | |
| 393 | Josh Vansickle | 52 | USA | 14:35.1 | 2:05.0 | ||
| 394 | Paul Warner | 63 | GBR | 14:35.7 | 2:05.1 | ||
| 394 | Raymond Tartal | 41 | USA | 14:35.7 | 2:05.1 | ||
| 396 | György Faragó | 46 | HUN | 14:35.8 | 2:05.1 | ||
| 397 | Matthew Hill | 45 | CHN | 14:36.3 | 2:05.1 | ||
| 398 | Shaun Snader | 47 | USA | 14:36.4 | 2:05.2 | ||
| 399 | David Jensen | 49 | USA | 14:36.6 | 2:05.2 | ||
| 400 | Matthew Lee | 49 | USA | 14:37.1 | 2:05.3 |