Workout of the Day
« July 3, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Lisa Concessi Maclean | 62 | Ottawa, ON | CAN | 17:31.0 | 2:20.1 | |
| 102 | Calogero Gibilaro | 39 | Quimper | FRA | 17:35.2 | 2:20.6 | |
| 103 | Jessica Landacre | 53 | USA | 17:39.1 | 2:21.2 | ||
| 104 | Rodney Hudson | 56 | WA | USA | 17:40.4 | 2:21.3 | |
| 105 | Ian Warrington | 73 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 17:41.3 | 2:21.5 |
| 106 | Sim McDonald | 57 | AUS | 17:42.5 | 2:21.6 | ||
| 107 | Jean Kappes | 54 | USA | 17:43.1 | 2:21.7 | ||
| 108 | Meagan Newsome | 34 | USA | 17:54.4 | 2:23.2 | ||
| 109 | Jakob Lauffer | 44 | SC | USA | 17:55.5 | 2:23.4 | |
| 110 | Hanna Born | 38 | SWE | 17:56.0 | 2:23.4 | ||
| 111 | Pam . | 126 | GER | 18:01.3 | 2:24.1 | ||
| 112 | Lucas Ketelle | 40 | USA | 18:07.2 | 2:24.9 | ||
| 113 | Irina Pinjaeva | - | Wilmington, DE | USA | 18:11.4 | 2:25.5 | |
| 114 | Kelly Flacksbarth | 34 | Wellington, CO | USA | 18:15.2 | 2:26.0 | |
| 115 | AJ Perese | 39 | NZL | 18:15.6 | 2:26.0 | ||
| 116 | Joel Davia | 66 | OH | USA | 18:18.0 | 2:26.4 | |
| 117 | Kelly Gentilhomme | 37 | USA | 18:19.0 | 2:26.5 | ||
| 118 | Jeffrey Dunlap | 42 | Connellsville, PA | USA | U.S. Air Force | 18:19.6 | 2:26.6 |
| 119 | Daniel Grant | 40 | Brisbane, QLD | AUS | 18:21.3 | 2:26.8 | |
| 120 | Carla Llonis | 29 | ESP | 18:22.1 | 2:26.9 | ||
| 121 | Emily O’Connor | 31 | USA | 18:25.3 | 2:27.3 | ||
| 122 | Francesco Del Giudice | 65 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 18:26.8 | 2:27.5 |
| 123 | Angela Vara | 51 | USA | 18:38.4 | 2:29.1 | ||
| 124 | Darius Go Reinnamah | 34 | INA | 18:43.1 | 2:29.7 | ||
| 125 | Jill Baker | 56 | USA | 18:44.9 | 2:29.9 | ||
| 126 | Allison Kindle | 37 | USA | 18:51.4 | 2:30.8 | ||
| 127 | Jacques Monfette | 69 | Candiac, QC | CAN | 19:01.4 | 2:32.1 | |
| 128 | Freda Andrikopoulos | 32 | AUS | 19:06.3 | 2:32.8 | ||
| 129 | Roos Coopmans | 31 | NED | 19:12.1 | 2:33.6 | ||
| 130 | Fawn Hornsby | 40 | USA | 19:14.2 | 2:33.8 | ||
| 131 | Richard Gore | 37 | USA | 19:26.3 | 2:35.5 | ||
| 132 | Bree Thaxton | 47 | USA | 19:30.3 | 2:36.0 | ||
| 133 | Jatin Patel | 34 | USA | 19:36.5 | 2:36.8 | ||
| 134 | Anneke Van Susteren | 52 | NED | 20:52.2 | 2:46.9 | ||
| 135 | Revak Tyagi | 43 | Gilroy, CA | USA | 20:57.3 | 2:47.6 | |
| 136 | Jackson F | 11 | USA | 21:27.2 | 2:51.6 | ||
| 137 | Vlad Saltelechi | 25 | ROU | 21:42.9 | 2:53.7 | ||
| 138 | Sarah Hannay | 41 | AUS | 22:06.3 | 2:56.8 | ||
| 139 | Shahlima Perese | 37 | NZL | 22:09.0 | 2:57.2 | ||
| 140 | Jackie M | 37 | MN | USA | 23:02.8 | 3:04.3 | |
| 141 | Loubna KARROUM | 43 | FRA | 24:18.9 | 3:14.5 | ||
| 142 | Lynnae Dinwiddie | 49 | USA | 31:07.7 | 4:09.0 |