Workout of the Day

« July 1, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	Rich Curnow	72		GBR		2,695	2:13.5
901	Susan Jones	61	WA	USA		2,695	2:13.5
903	Dave Therrien	70	Scarborough, ME	USA		2,694	2:13.6
903	Suanne Cowper	33		BEL		2,694	2:13.6
905	Maryanne OConnor	56	MI	USA		2,693	2:13.6
905	Eric Rohrbach	63		USA	Navy	2,693	2:13.6
907	Keith Matterson	67		CAN		2,691	2:13.7
907	B S	-	AZ	USA		2,691	2:13.7
909	Jesse Madden	23		AUS		2,690	2:13.8
909	Sergueï Koulakov	33		FRA		2,690	2:13.8
909	James Peters	40		GBR	British Army	2,690	2:13.8
909	Garret Scheirbeck	37		USA		2,690	2:13.8
913	Jonathon Fell	59		GBR		2,689	2:13.8
913	B H	49		USA		2,689	2:13.8
915	Justin Griffeth	48		GER		2,686	2:14.0
916	Michael Forest	56	Monson, MA	USA		2,684	2:14.1
916	Will Neubert	40		USA		2,684	2:14.1
916	Dariusz Kaźmierczak	48	Chojnice	POL	ROW&SKI CREW	2,684	2:14.1
916	Bjoern Warner	46		GER		2,684	2:14.1
916	CHRIS KOCH	66		USA		2,684	2:14.1
921	Jeffrey Boltz	74		USA		2,683	2:14.1
921	Sven Herrmann	61	Berlin	GER		2,683	2:14.1
921	Sarah Diebold	37		USA		2,683	2:14.1
924	Kevin Jordan	62		GBR		2,682	2:14.2
924	Montserrat Barona	34		MEX		2,682	2:14.2
926	Sylvia Rinke	43		GER		2,681	2:14.2
927	Don Bennett	63	Tampa, FL	USA		2,680	2:14.3
927	Stewart Taber	41		USA		2,680	2:14.3
927	Eran Sandler	45	CA	USA		2,680	2:14.3
930	Kirk Morris	52		AUS		2,678	2:14.4
931	Lars Bucher	50		SUI		2,677	2:14.4
932	Brad King	51		AUS		2,676	2:14.5
932	Michael Noon	69	Bristol , CT	USA		2,676	2:14.5
934	Lars Holmström	57	Köping	SWE		2,674	2:14.6
934	Hari Nair	57	Ellicott City, MD	USA		2,674	2:14.6
934	Trevor Rudge	66	Gillingham, Dorset	GBR		2,674	2:14.6
937	Charlie Mac	57		GBR		2,673	2:14.6
937	marissa espinoza	21		USA		2,673	2:14.6
939	santo siciliano	44		USA		2,671	2:14.7
939	Jürgen Archan	46		AUT		2,671	2:14.7
941	Mike Britten	54		USA		2,670	2:14.8
942	Logan Skidmore	28	Silver Spring, MD	USA		2,668	2:14.9
943	Philip George	58	Bath	GBR		2,667	2:14.9
944	Eli Atencio	46	Auckland	NZL		2,666	2:15.0
944	Diane H	55	NJ	USA		2,666	2:15.0
946	Ravi Ranjan	-	Bengaluru	IND		2,665	2:15.0
947	Jean-Francois Deschamps	44		CAN		2,664	2:15.1
947	Laurent RIGOREAU	61	Punaauia	PYF	Tahiti Rowing Team	2,664	2:15.1
949	Rachel Hanson	39		USA		2,663	2:15.1
950	Aeneas Bates	36		GBR		2,660	2:15.3