Workout of the Day

« July 1, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
548	Johan den Boon	59		USA		2,919	2:03.3
548	Jason Allen	45		USA		2,919	2:03.3
553	Martin Edser	64	West Sussex	GBR	The Diamonds (Over Sixties Erging Group)	2,918	2:03.3
554	Helmut Kastner	60	Upper Palatinate/BY	GER		2,917	2:03.4
555	John Tierney Jr	62	Frederick , MD	USA	The Diamonds (Over Sixties Erging Group)	2,915	2:03.4
556	Dave Riley	49		GBR		2,914	2:03.5
557	Bill F	69	Dallas, TX	USA		2,912	2:03.6
557	Mathieu Bourbonnais	44		CAN		2,912	2:03.6
559	Liz Jones	46		GBR		2,911	2:03.6
559	David Lloyd	51	Sydney , NSW	AUS		2,911	2:03.6
559	Kevin Watson	59		USA		2,911	2:03.6
562	Miroslav Nikolic	35		SRB		2,910	2:03.7
562	Chip Magid	64		USA		2,910	2:03.7
564	Kevin Brunell	42	San Francisco, CA	USA	Pacific Rowing Club	2,908	2:03.7
565	claudia giacomazzi	62	SGT nautica Trieste	ITA		2,906	2:03.8
565	Neil Rabideau	62	Rockingham Co, NH	USA		2,906	2:03.8
567	Jayson Ross	35		NZL		2,905	2:03.9
568	David McLeod	64	Surrey	GBR	The Diamonds (Over Sixties Erging Group)	2,903	2:04.0
569	james ooi	38		SGP		2,902	2:04.0
570	Melissa McVicker	46	IA	USA		2,901	2:04.0
570	Anton M.	42		ESP		2,901	2:04.0
572	Ann-Kathrin Heyden	29		GER		2,900	2:04.1
573	Oleg Petrusev	45		USA		2,899	2:04.1
574	M. Goltz	42		GER		2,898	2:04.2
574	Ben Kahn	37	CA	USA		2,898	2:04.2
576	Jon Schwerer	41	AL	USA	U.S. Naval Reserve	2,897	2:04.2
576	Bobby Brown	-		USA		2,897	2:04.2
578	Stephen Schober	47		USA		2,894	2:04.3
579	Kent McKinney	74	Kerrville, TX	USA		2,892	2:04.4
579	Aaron García	44		MEX		2,892	2:04.4
581	William Doby	53	Southlake, TX	USA		2,891	2:04.5
581	Ross Kowalski	38	OH	USA		2,891	2:04.5
583	Georges Gainard	80	Espelette	FRA	FRENCH INDOOR ROWERS TEAM	2,890	2:04.5
583	Robert Love	52		USA		2,890	2:04.5
583	Sean Robb	52	Savannah , GA	USA		2,890	2:04.5
586	Leo Gabara	19		USA		2,889	2:04.6
587	Jonathan Richards	42		USA		2,888	2:04.6
587	Jennifer Brewer	54		USA		2,888	2:04.6
589	Paul Martin	43		ESP		2,887	2:04.6
589	Harrison Torres	33		USA		2,887	2:04.6
589	King A.	46		TTO		2,887	2:04.6
589	Amanda Wu	26		USA		2,887	2:04.6
593	Tom Whitehead	35		GBR		2,886	2:04.7
593	John Hoskins	62	Falls Church, VA	USA	The Diamonds (Over Sixties Erging Group)	2,886	2:04.7
595	Declan Liddle	31		GBR		2,884	2:04.8
595	Malte Zorn	37		GER		2,884	2:04.8
595	Zeb Downing	34		USA		2,884	2:04.8
598	James Thomas	42		USA		2,883	2:04.8
598	Russell Hall	45		GBR		2,883	2:04.8
600	Marc-André Blouin	34		CAN		2,882	2:04.9