Workout of the Day

« June 20, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Billy Baughman 62 USA 2,443 2:27.3
52 Sarah Williams 43 GBR 2,380 2:31.2
53 Courtney Milam 49 SGP 2,378 2:31.3
54 John Schmitz 44 USA 2,342 2:33.7
55 Sarah Miller 68 GBR 2,334 2:34.2
56 Wouter Den Dooven 36 BEL 2,248 2:40.1
56 Sam Osborne 73 USA 2,248 2:40.1
58 Terry T 66 USA 2,219 2:42.2
59 Mylène Merlijn 19 NED 2,212 2:42.7
60 Tobias Habermehl 51 GER 2,207 2:43.1
61 Michaela Wild 51 GER 2,199 2:43.7
62 matthew winkler 45 USA 2,187 2:44.6
63 Kendra Thomas 35 USA 2,160 2:46.6
64 David Casey 70 GBR 2,075 2:53.4
65 Marit Böhmer 51 GER 1,933 3:06.2
66 Paul Hawksworth 47 CAN 1,657 3:37.2
67 Torie Laurent 57 USA 1,614 3:43.0