Workout of the Day
« June 16, 2026 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Chris Wormald | 55 | Kitchener, ON | CAN | 1,969 | 2:01.8 | |
| 52 | Caleb Ensor | 43 | USA | 1,948 | 2:03.2 | ||
| 53 | Brett Rush | 57 | Columbus , OH | USA | 1,921 | 2:04.9 | |
| 54 | Gary John | 72 | Caergybi, ynys mon. | GBR | The Diamonds (Over Sixties Erging Group) | 1,881 | 2:07.5 |
| 55 | Tim Bird | 57 | GBR | 1,871 | 2:08.2 | ||
| 56 | David Ford | 57 | Fleet Hampshire | GBR | Quintin Boat Club | 1,859 | 2:09.1 |
| 57 | Juliet Tango | 58 | USA | 1,813 | 2:12.3 | ||
| 58 | I K | 34 | FRA | CS NANTERRE | 1,791 | 2:14.0 | |
| 59 | Elke Klevenz | 53 | GER | 1,785 | 2:14.4 | ||
| 60 | Samantha Eddon | 46 | GBR | 1,783 | 2:14.6 | ||
| 61 | Tom Aniello | 60 | USA | 1,774 | 2:15.2 | ||
| 62 | olivier luthringer | 54 | Muttenz | SUI | 1,756 | 2:16.6 | |
| 63 | Lorraine Regnier | 28 | FRA | 1,739 | 2:18.0 | ||
| 64 | R G | 35 | CAN | 1,716 | 2:19.8 | ||
| 65 | Lars Holmström | 57 | Köping | SWE | 1,707 | 2:20.5 | |
| 66 | Kevin Grimes | 31 | USA | 1,653 | 2:25.1 | ||
| 66 | Courtney Milam | 49 | SGP | 1,653 | 2:25.1 | ||
| 68 | Simon LEE | 39 | Seoul | KOR | 1,504 | 2:39.5 | |
| 69 | Mylène Merlijn | 19 | NED | 1,503 | 2:39.6 | ||
| 70 | Mirco Frau | 31 | ITA | 1,428 | 2:48.0 | ||
| 71 | Tobias Habermehl | 51 | Kelkheim | GER | 1,338 | 2:59.3 | |
| 72 | sebastian maniak | 41 | Georgetown, ON | CAN | 1,309 | 3:03.3 | |
| 73 | Jennifer Martinez | 62 | USA | 1,218 | 3:17.0 |