Workout of the Day

« June 13, 2026 »

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Atrisha Biesterfeld	44		USA		6,591	2:25.6
102	Satnam Bains	58		GBR		6,574	2:26.0
103	Kelly Flacksbarth	34	Wellington, CO	USA		6,536	2:26.8
104	Christopher Halloran	46	Norton Shores, MI	USA		6,520	2:27.2
105	Naomi Lange	32		AUS		6,515	2:27.3
106	George Hicks II	46		USA		6,471	2:28.3
107	CD R	51		USA		6,463	2:28.5
108	Stacey Newman	45		AUS		6,353	2:31.1
109	Wendy Matheson	43		USA		6,326	2:31.7
110	caitlyn bledsoe	25		USA		6,314	2:32.0
111	Mark Vanderkooi	58	Bowmanville, ON	CAN		6,309	2:32.1
112	Alison Pritchard	60		AUS		6,234	2:33.9
113	Nick Fabian	36		GER		6,215	2:34.4
114	Anneke Van Susteren	52		NED		6,113	2:37.0
115	Quentin Speight	43		USA		6,105	2:37.2
116	Yuliana Ramírez Salazar	25		COL		6,073	2:38.0
117	Carolyn Klassen	-	Bainbridge Island, WA	USA	WYSIWYG	6,046	2:38.7
118	Sébastien Hesse	43		FRA		5,905	2:42.5
119	Mando C	46		USA		5,795	2:45.6
120	Matt Coppola	43		USA		5,720	2:47.8
121	Lori Burke	44		USA		5,501	2:54.5
122	Sharon Barry	64	MD	USA		5,369	2:58.8
123	Seth H	13		GBR		5,171	3:05.6
124	James Babbish	85	Harrison Township, MI	USA	Motor City Crossfit	5,066	3:09.4
125	Melissa Stephens	38		AUS		5,026	3:11.0
126	Laurentius Joseph	42		USA		4,727	3:23.0
127	Vlad Saltelechi	25		ROU		2,072	7:43.3