Workout of the Day

« May 7, 2026 »

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Wolfgang Cibulka	67	Frankfurt am Main 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	28:12.8	2:21.0
102	Sabina Lanzoni	62	Bergamo	ITA		28:20.4	2:21.7
103	Steffen Hytrek	35		GER		28:41.3	2:23.4
104	Simon LEE	39	Seoul	KOR		28:47.0	2:23.9
105	Brent Cooper	61	Saskatchewan	CAN		28:54.6	2:24.5
106	Paul Mingo	54		GBR		29:00.1	2:25.0
107	Rod Hooper	59		AUS		29:06.2	2:25.5
108	Satnam Bains	58		GBR		29:09.5	2:25.7
109	Steve Sheppard	49		GBR		29:09.9	2:25.8
110	Jessica Landacre	53		USA		29:14.5	2:26.2
111	Joe Zipfel	41	Norwich	GBR	Royal Marines	29:16.7	2:26.3
112	Mira Hoffmann	37		GER		29:18.2	2:26.5
113	Irina Pinjaeva	-	Wilmington, DE	USA		29:18.4	2:26.5
114	Damaria Morton	29		USA		29:26.3	2:27.1
115	Oliver Rayns	38		GBR		29:35.1	2:27.9
116	John D Woods	64	Belfast	IRL		29:45.9	2:28.8
117	Richard Walsh	71		GBR		30:08.0	2:30.6
118	Kathrin Walmanns	38		GER		30:28.8	2:32.4
118	Jenn Beck	56	Salt Lake City, UT	USA		30:28.8	2:32.4
120	Pam .	49		GER		30:35.1	2:32.9
121	Michae Mcmenamy	60		USA		30:40.3	2:33.3
122	Chantal Verstockt	50		TPE		31:07.4	2:35.6
123	Jennifer Heard	57		CAN		31:37.2	2:38.1
124	Mary Washkoviak	54		USA		32:14.4	2:41.2
125	Katie Cordes	32		USA		32:50.2	2:44.1
126	gillian sampson	52		USA		33:41.4	2:48.4
127	Jurgen Klopp	26		AFG		33:52.5	2:49.3
128	Seth H	13		GBR		34:25.7	2:52.1
129	Rita Steyn	50		USA		34:34.8	2:52.9
130	Kelly Faubert	44		CAN		34:49.0	2:54.0
131	Kay Staples	65		AUS		38:53.1	3:14.4