Workout of the Day
« April 26, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Ben Walker | 43 | USA | 10:48.1 | 1:48.0 | ||
| 102 | Eric Tonn | 39 | Atlanta, GA | USA | 10:48.4 | 1:48.0 | |
| 103 | Kole Hunter | 23 | CAN | 10:48.7 | 1:48.1 | ||
| 104 | Jerrod Kowalewski | 52 | Portland, OR | USA | 10:49.1 | 1:48.1 | |
| 105 | Ciaran Brannigan | 39 | IRL | 10:49.5 | 1:48.2 | ||
| 105 | Nick Hurtado | 50 | Edmonds, WA | USA | 10:49.5 | 1:48.2 | |
| 107 | Kyle Doran | 40 | USA | 10:50.5 | 1:48.4 | ||
| 108 | Xavier Bertin | 60 | St Nom La Bretèche | FRA | The Diamonds (Over Sixties Erging Group) | 10:50.6 | 1:48.4 |
| 108 | CCOW PARK | 38 | Sejong-si | KOR | Geobukseon -「거북선」 | 10:50.6 | 1:48.4 |
| 110 | Christian Bisgaard | 41 | Copenhagen | DEN | 10:51.2 | 1:48.5 | |
| 111 | Gavin WU | 36 | CHN | 10:52.2 | 1:48.7 | ||
| 112 | JOEL HAMILTON | 36 | Camel City, NC | USA | 10:52.3 | 1:48.7 | |
| 113 | Derek Kettle | 55 | CAN | The Fitness Hall | 10:52.7 | 1:48.7 | |
| 114 | Eren Kuru | 35 | GBR | 10:53.7 | 1:48.9 | ||
| 115 | Sirko Schleicher | 46 | Bitterfeld | GER | German Bundeswehr | 10:53.8 | 1:48.9 |
| 116 | Andrea Silingardi | 38 | ITA | 10:54.6 | 1:49.1 | ||
| 117 | Mohamed Boudalia | 30 | ALG | 10:54.7 | 1:49.1 | ||
| 118 | Rod Fer | 38 | POR | 10:55.0 | 1:49.1 | ||
| 119 | Aaron Morgan | 35 | Melbourne, VIC | AUS | 10:55.4 | 1:49.2 | |
| 120 | Joel Eyster | 49 | USA | 10:55.5 | 1:49.2 | ||
| 121 | Aaron Broad | 55 | Brentwood, TN | USA | 10:55.7 | 1:49.2 | |
| 122 | Reed Rediger | 45 | Lincoln , NE | USA | 10:56.2 | 1:49.3 | |
| 123 | Colin Anderson | 17 | GBR | 10:56.8 | 1:49.4 | ||
| 124 | Craig Feldman | 33 | RSA | 10:57.0 | 1:49.5 | ||
| 125 | Leroy Simons | 35 | NZL | 10:57.4 | 1:49.5 | ||
| 126 | Patrick Schindler | 41 | GER | 10:57.5 | 1:49.5 | ||
| 126 | Dave Weaver | 55 | Towson, MD | USA | 10:57.5 | 1:49.5 | |
| 128 | Gowan Rowland | 26 | USA | 10:58.1 | 1:49.6 | ||
| 129 | Peter Ricciardo | 49 | WA | AUS | 10:58.2 | 1:49.7 | |
| 130 | Adam Howard | 31 | GBR | 10:58.4 | 1:49.7 | ||
| 131 | Shannon J | 38 | AUS | 10:59.0 | 1:49.8 | ||
| 132 | Markus Pöhlmann | 48 | Krailling | GER | 10:59.4 | 1:49.9 | |
| 133 | Duncan Patterson | 54 | GBR | 11:00.1 | 1:50.0 | ||
| 134 | Winston Walker | 50 | USA | 11:00.8 | 1:50.1 | ||
| 135 | Cameron Leitch | 44 | CAN | 11:00.9 | 1:50.1 | ||
| 136 | Ryan Evers | 35 | USA | 11:02.2 | 1:50.3 | ||
| 137 | Travis Manning | 47 | AUS | 11:02.7 | 1:50.4 | ||
| 138 | Trevor Park | 47 | CAN | 11:03.5 | 1:50.5 | ||
| 139 | Thomas Kratzke | 72 | Austin, TX | USA | 11:04.0 | 1:50.6 | |
| 140 | Konstantinos Papadogeorgis | 41 | GRE | 11:05.4 | 1:50.9 | ||
| 141 | Joseph Overocker | 50 | NC | USA | Japan & Friends Indoor Rowers | 11:05.5 | 1:50.9 |
| 142 | thomas smith | 51 | GBR | Cranfield University | 11:05.9 | 1:50.9 | |
| 143 | Matt Wesenberg | 43 | USA | 11:06.0 | 1:51.0 | ||
| 144 | Nick Musial | 45 | USA | 11:06.1 | 1:51.0 | ||
| 145 | Todd Moore | 52 | USA | 11:06.4 | 1:51.0 | ||
| 146 | Kimmo Perkiö | 54 | Vantaa | FIN | 11:06.5 | 1:51.0 | |
| 147 | W Cammack | 49 | CAN | 11:06.9 | 1:51.1 | ||
| 148 | Graham Reeves | 51 | NZL | 11:07.6 | 1:51.2 | ||
| 149 | Wilhelm Schultz | 48 | RSA | 11:07.8 | 1:51.3 | ||
| 150 | Toby Davidson | 52 | GBR | 11:07.9 | 1:51.3 |