Workout of the Day
« April 26, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Piotr Grzegdala | 37 | Poznań | POL | 8:50.3 | 1:28.3 | |
| 2 | Sascha Heinsohn | 51 | Berlin | GER | 9:44.3 | 1:37.3 | |
| 3 | Frank Mouson | 52 | Melle | GER | SUB-7 IRC | 9:52.4 | 1:38.7 |
| 4 | Brian Manning | 41 | USA | 9:59.3 | 1:39.8 | ||
| 5 | Brian Simpson | 50 | GBR | 10:03.8 | 1:40.6 | ||
| 6 | Davis Hines | 31 | USA | 10:14.4 | 1:42.4 | ||
| 7 | Chris McMahon | 41 | GBR | 10:25.1 | 1:44.1 | ||
| 7 | Mike Eckrich | 32 | USA | CrossFit Riverfront, Wilmington, DE | 10:25.1 | 1:44.1 | |
| 9 | Chris Foulkes | 39 | GBR | 10:26.2 | 1:44.3 | ||
| 10 | Thierry Duhau | 62 | Aviron Beaucaire | FRA | 10:29.0 | 1:44.8 | |
| 11 | Simon Brownley | 53 | Retford | GBR | Outklass Fitness | 10:34.0 | 1:45.6 |
| 12 | Ryan Grady | 46 | USA | 10:36.8 | 1:46.1 | ||
| 13 | Jeffrey Bochey | 44 | USA | 10:38.8 | 1:46.4 | ||
| 14 | Jens Rückert | 46 | GER | 10:46.9 | 1:47.8 | ||
| 15 | Thomas Meier | 50 | Muntelier | SUI | 10:47.4 | 1:47.9 | |
| 16 | Tom Mordica | 55 | USA | 10:48.2 | 1:48.0 | ||
| 17 | Robert Kühnel | 35 | GER | 10:48.3 | 1:48.0 | ||
| 18 | Rafael Carlos | 35 | Leiria | POR | 10:50.6 | 1:48.4 | |
| 19 | Vivien Schmitt DGLN | 34 | FRA | 10:52.7 | 1:48.7 | ||
| 20 | Tim Commerford | 61 | Dothan, AL | USA | U.S. Army Retired | 10:56.7 | 1:49.4 |
| 21 | Brian Cunningham | 52 | Castleknock | IRL | 10:59.4 | 1:49.9 | |
| 22 | Jérémy Agnelly | 37 | FRA | 10:59.9 | 1:49.9 | ||
| 23 | Paul Drake | 58 | GBR | 11:00.7 | 1:50.1 | ||
| 24 | Geoff Steffee | 56 | Elizabethton, TN | USA | 11:04.8 | 1:50.8 | |
| 25 | Alastair Bird | 52 | Vancouver | CAN | 11:07.2 | 1:51.2 | |
| 26 | Colm Hensman | 47 | GBR | 11:13.3 | 1:52.2 | ||
| 27 | Aidan Braun | 27 | USA | 11:14.1 | 1:52.3 | ||
| 28 | Kristian Behr | 52 | DEN | 11:16.4 | 1:52.7 | ||
| 29 | Robert Kelley | 54 | Lacey, WA | USA | 11:17.1 | 1:52.8 | |
| 30 | Fabian Göddertz | 43 | GER | 11:19.2 | 1:53.2 | ||
| 31 | John Fitzpatrick | 51 | IRL | 11:19.3 | 1:53.2 | ||
| 32 | Jarett Lee | 52 | USA | 11:22.6 | 1:53.7 | ||
| 33 | Tim Lloyd | 66 | GBR | 11:27.3 | 1:54.5 | ||
| 34 | Nicki Whiting | 40 | GBR | 11:29.3 | 1:54.8 | ||
| 35 | Kimberly Lockamy | 48 | USA | 11:29.5 | 1:54.9 | ||
| 36 | Stephen Belding | 38 | GBR | 11:29.6 | 1:54.9 | ||
| 37 | Thierry Recurt | 58 | FRA | 11:33.8 | 1:55.6 | ||
| 38 | Kevin McNally | 32 | USA | 11:36.8 | 1:56.1 | ||
| 39 | K Mal | 56 | USA | 11:37.0 | 1:56.1 | ||
| 40 | Craig Pinkstone | 59 | Mackay, QLD | AUS | 11:37.5 | 1:56.2 | |
| 41 | Sam Hatami | 41 | Malmö | SWE | 11:38.5 | 1:56.4 | |
| 42 | Aksel Behr | 16 | DEN | 11:39.1 | 1:56.5 | ||
| 43 | Daniel Glendinning | 39 | VA | USA | 11:39.2 | 1:56.5 | |
| 44 | Peter Fuller | 43 | USA | 11:40.5 | 1:56.7 | ||
| 45 | Kai Esser | 40 | GER | 11:42.1 | 1:57.0 | ||
| 46 | Peter Thissen | 51 | NED | 11:43.1 | 1:57.1 | ||
| 47 | Val Craigo | 46 | USA | 11:45.7 | 1:57.6 | ||
| 48 | Joseph Nickiloulias | 56 | USA | 11:46.0 | 1:57.6 | ||
| 49 | David Bradbury | 71 | Coldwater, ON | CAN | 11:46.6 | 1:57.7 | |
| 50 | Ralph Roche | 56 | GBR | 11:47.7 | 1:57.9 |