Workout of the Day
« April 5, 2026 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Leed Wd | 54 | USA | 13:14.5 | 2:38.9 | ||
| 1252 | Franz Klose-Gross | 71 | Sankt Augustin π©πͺ | GER | GERMAN Rowers and FRIENDS United | 13:17.0 | 2:39.4 |
| 1253 | Saraswoti Shrestha | 41 | Highland Park, IL | USA | 13:17.3 | 2:39.4 | |
| 1254 | Melissa Crimmings | 47 | USA | 1936 Erg Club | 13:17.7 | 2:39.5 | |
| 1255 | Ian Tillard | 71 | Halifax, NS | CAN | 13:18.7 | 2:39.7 | |
| 1256 | Robert Mion | 38 | USA | 13:19.2 | 2:39.8 | ||
| 1257 | Okke te Velde | 59 | NED | 13:20.9 | 2:40.1 | ||
| 1258 | Reinhard Raab-Straten | 53 | GER | 13:21.1 | 2:40.2 | ||
| 1259 | Kathryn Faull | 40 | USA | 13:21.2 | 2:40.2 | ||
| 1260 | Dustin Oosten | 64 | WI | USA | 13:21.4 | 2:40.2 | |
| 1261 | Xu Haowen | 42 | Beijng | CHN | 13:21.6 | 2:40.3 | |
| 1262 | μκ³Όνμ§ m | 54 | Yongin | KOR | DDANZI | 13:21.8 | 2:40.3 |
| 1263 | Sebastian Janowski | 43 | Bielefeld | GER | 13:23.9 | 2:40.7 | |
| 1264 | Tom Seabolt | 73 | Port Orange, FL | USA | 13:24.1 | 2:40.8 | |
| 1265 | Karsten Schulz | 33 | Osterburg (Altmark) π©πͺ | GER | GERMAN Rowers and FRIENDS United | 13:24.2 | 2:40.8 |
| 1266 | Olivia Bennett | 30 | GBR | 13:25.8 | 2:41.1 | ||
| 1267 | Melissa Hankens | 53 | USA | 13:26.2 | 2:41.2 | ||
| 1268 | Matt Wright | 40 | USA | 13:26.3 | 2:41.2 | ||
| 1269 | Jean-Marc Rollins | 60 | USA | 13:27.0 | 2:41.4 | ||
| 1270 | Bill Palmer | 63 | Campbell, CA | USA | Forum Flyers | 13:28.3 | 2:41.6 |
| 1271 | Domitille Lardeur | 33 | FRA | 13:29.6 | 2:41.9 | ||
| 1272 | Ian Hart | 62 | GBR | 13:31.0 | 2:42.2 | ||
| 1273 | Janet McKinney | 73 | Kerrville, TX | USA | 13:31.8 | 2:42.3 | |
| 1274 | Kris Strong | 44 | CAN | 13:33.0 | 2:42.6 | ||
| 1275 | Deb Hughes | 68 | CAN | 13:35.5 | 2:43.1 | ||
| 1276 | Deema Atiea | 33 | CAN | 13:35.6 | 2:43.1 | ||
| 1277 | Emmanuelle De Maeseneer | 44 | USA | 13:36.3 | 2:43.2 | ||
| 1278 | Andrew Moore-Stow | 68 | GBR | 13:36.5 | 2:43.3 | ||
| 1279 | Maria Chang | 44 | USA | 13:38.0 | 2:43.6 | ||
| 1280 | Paul Williams | 65 | GBR | 13:38.4 | 2:43.6 | ||
| 1281 | Tina Elliott-Jones | 56 | GBR | 13:41.3 | 2:44.2 | ||
| 1282 | David Forstpointner | 69 | AUS | 13:41.9 | 2:44.3 | ||
| 1283 | Robert Carruthers | 72 | Caux | FRA | FRENCH INDOOR ROWERS TEAM | 13:42.0 | 2:44.4 |
| 1284 | Jane Cooke | 69 | GBR | 13:42.4 | 2:44.4 | ||
| 1285 | Diana Kornbrot | 85 | GBR | The Diamonds (Over Sixties Erging Group) | 13:42.5 | 2:44.5 | |
| 1286 | Ann English | 65 | IRL | 13:45.5 | 2:45.1 | ||
| 1287 | Jennifer Turney | 62 | Walworth, NY | USA | Rochester Boat Club | 13:46.6 | 2:45.3 |
| 1288 | Lexi Dodge | 42 | USA | 13:46.7 | 2:45.3 | ||
| 1289 | Guy Wood | 82 | Winnipeg, MB | CAN | 13:47.0 | 2:45.4 | |
| 1290 | Holly Triplett | 55 | USA | 13:48.7 | 2:45.7 | ||
| 1291 | A W | 46 | GER | 13:50.2 | 2:46.0 | ||
| 1292 | David Masters | 52 | USA | 13:50.9 | 2:46.1 | ||
| 1293 | Hervé LORIDAN | 58 | FRA | 13:51.1 | 2:46.2 | ||
| 1294 | Winifred Tipton | 65 | Wheeling, IL | USA | VCIRC | 13:51.2 | 2:46.2 |
| 1295 | Samantha Brandauer | 53 | USA | 13:52.9 | 2:46.5 | ||
| 1296 | Chris Houston | 48 | USA | 13:53.9 | 2:46.7 | ||
| 1297 | cheryl johnson | 65 | CAN | 13:54.0 | 2:46.8 | ||
| 1298 | Barbara Green | 86 | Barrington, RI | USA | Narragansett Boat Club | 13:54.6 | 2:46.9 |
| 1299 | Jennifer Foster | 41 | USA | 13:55.4 | 2:47.0 | ||
| 1300 | Sandrine Protto | 46 | FRA | 13:55.7 | 2:47.1 |