Workout of the Day

« March 26, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
101 Sicco van Steenwijk 64 NED 19:11.9 2:33.5
102 JP Feeney 45 USA 19:36.1 2:36.8
103 Sarah Miller 67 GBR 19:55.4 2:39.3
104 gillian sampson 52 USA 20:34.5 2:44.6
105 Morgan Seeley 78 USA 20:51.8 2:46.9
106 Rendes Renata 24 HUN 20:56.5 2:47.5
107 Lucas Ketelle 40 USA 21:42.0 2:53.6
108 Dylan Gorvy 59 SWE 21:44.2 2:53.8
109 Richard Stevens 55 BEL 23:31.8 3:08.2
110 Melissa LEMARIÉ 40 FRA 24:34.0 3:16.5
111 Marit Böhmer 51 GER 24:46.0 3:18.1
112 Chase Rooks 41 AUS 28:05.4 3:44.7