Workout of the Day

« March 16, 2026

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Jason Loeb	54	MA	USA		2,162	2:18.7
602	Eleanor Sutherland	59		GBR		2,157	2:19.0
603	Tina Weber	35	PA	USA		2,155	2:19.2
603	ML G	50	Grenoble	FRA	Coach-Rameur.com	2,155	2:19.2
605	Cheryllynn Williams	57		USA		2,154	2:19.2
606	John Keenan	56	Clifton, VA	USA	U.S. Marines	2,151	2:19.4
607	Jas C	50	🇦🇺Sydney, NSW	AUS		2,149	2:19.5
607	sam park	47		KOR	RowingDang	2,149	2:19.5
607	Michael Fitzpatrick	66		GBR		2,149	2:19.5
610	Ian Warrington	72	Church Lawton 🇬🇧	GBR	Team Diamonds	2,148	2:19.6
611	Kate Martinson	66		USA		2,146	2:19.7
612	Calvados Young	43		CHN		2,145	2:19.8
612	Alicia Kapheim	64	Pennington, NJ	USA	Carnegie Lake Rowing Association	2,145	2:19.8
614	Grant Dykstra	58	Edmonton, AB	CAN		2,141	2:20.1
615	Alina Banea	30		GBR		2,136	2:20.4
615	Richard Romano	58	Malta, NY	USA		2,136	2:20.4
617	Ashley Colvin	39		USA	CrossFit Town Center	2,135	2:20.5
618	Evelijn Pereira	54		NED		2,132	2:20.7
619	Carly Deichman	40		USA		2,126	2:21.1
619	Samantha Horn	56		USA		2,126	2:21.1
621	Ashley Maynes	38		USA		2,125	2:21.1
622	Gary Spilsbury	53		GBR		2,124	2:21.2
622	Kelly Faubert	44		CAN		2,124	2:21.2
624	Sungki Oh	50	Siheung	KOR		2,121	2:21.4
625	Elise Devine	33	DULWICH HILL, NSW	AUS	Drag Factory	2,120	2:21.5
626	JONATHAN MCKENZIE	47	belfast	IRL		2,119	2:21.5
627	Rolf Coray	64		SUI		2,116	2:21.7
627	Aires de Matos	71	Viseu	POR		2,116	2:21.7
629	Quentin Ergva	33		BEL		2,115	2:21.8
629	Carlos Sousa	63	São Paulo	BRA	The Diamonds (Over Sixties Erging Group)	2,115	2:21.8
631	Jonah Peebles	49		USA		2,114	2:21.9
632	Helen Lovis	-		USA		2,111	2:22.1
632	Jonathan Lambert	50		USA		2,111	2:22.1
634	Marie-Josée Lapointe	47		CAN		2,109	2:22.2
634	Robert Stanton	42		USA		2,109	2:22.2
636	David Frazier	64		USA		2,103	2:22.6
637	Dan Ripchensky	74	Alexandria, VA	USA	The Diamonds (Over Sixties Erging Group)	2,102	2:22.7
638	TB :)	47		GBR		2,098	2:22.9
639	Emma-Lee White	46		AUS		2,097	2:23.0
639	VIT NAM CHIN	41	Seoul	KOR		2,097	2:23.0
641	Cindy Vervliet	41		BEL		2,093	2:23.3
642	Hannie Page	58		NED		2,090	2:23.5
642	Jill Snethen	58	Princeton, IL	USA	Street Parking	2,090	2:23.5
644	John Casella	61		USA		2,087	2:23.7
645	Jude Hunt	62		AUS		2,085	2:23.8
645	Patty Gobrecht	49		USA		2,085	2:23.8
647	Gunnar Putz	55		GER		2,084	2:23.9
648	Rena Huang	49		CHN		2,082	2:24.0
649	Nick Manzi	57	Salisbury	GBR		2,079	2:24.3
650	T H	51		GER		2,072	2:24.7