Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1451 Gary Jones 56 GBR 22:15.4 2:13.5
1452 Roscoe Peacock 35 USA 22:15.5 2:13.5
1453 Michael Tonder 38 GER 22:15.7 2:13.5
1453 Carsten Scheuer 41 GER 22:15.7 2:13.5
1455 Jaap van Ekris 53 NED 22:15.9 2:13.5
1456 Tomislav Suligoj 53 CRO 22:16.0 2:13.6
1457 Mathew Stage 37 USA 22:16.1 2:13.6
1458 Brad Grigsby 39 USA 22:16.5 2:13.6
1458 Dave Webber 60 USA 22:16.5 2:13.6
1460 Dan Grant 53 GBR 22:16.6 2:13.6
1460 Kevin Lawless 70 USA 22:16.6 2:13.6
1462 Penni Donato 50 AUS 22:16.7 2:13.6
1462 ronald woodaman 60 USA 22:16.7 2:13.6
1464 Sybille Heibel 59 GER 22:17.0 2:13.7
1464 Susan Stewart 51 IRL 22:17.0 2:13.7
1466 Paddy Coyle 34 GBR 22:17.1 2:13.7
1467 Steve Voorhees 71 USA 22:17.3 2:13.7
1468 Arne Frank 50 GER 22:17.4 2:13.7
1469 Johannes Borman 32 FIN 22:17.5 2:13.7
1469 Werner Hofer 50 AUT 22:17.5 2:13.7
1469 Volker Demmer 53 GER 22:17.5 2:13.7
1469 Linda Baranoski 62 USA 22:17.5 2:13.7
1473 Jonas Schmöe 42 GER 22:17.6 2:13.7
1474 David Park 37 AUS 22:17.8 2:13.7
1475 Dean Widdows 62 GBR 22:17.9 2:13.7
1475 Nick Waldorf 29 CAN 22:17.9 2:13.7
1475 piergiorgio nasi 55 ITA 22:17.9 2:13.7
1478 Pat Lawless 70 GBR 22:18.1 2:13.8
1478 Erwin Schweiger 59 AUT 22:18.1 2:13.8
1480 James Grigg 69 USA 22:18.3 2:13.8
1481 Fredi Meier 65 SUI 22:18.4 2:13.8
1481 Maren Balke 33 USA 22:18.4 2:13.8
1483 Pekka Marin 36 FIN 22:18.8 2:13.8
1483 Stephan Lessig 37 GER 22:18.8 2:13.8
1483 Darla Gamache 49 USA 22:18.8 2:13.8
1483 Taylor Davis-Van Atta 44 USA 22:18.8 2:13.8
1487 Steve Boxall 59 GBR 22:19.0 2:13.9
1488 Rafal Lukasik 45 POL 22:19.2 2:13.9
1488 Matt Tyler 41 MEX 22:19.2 2:13.9
1490 Valeria Pestana Gianvittorio 33 SWE 22:19.3 2:13.9
1491 Raver Lewis 55 GBR 22:19.4 2:13.9
1491 Fi Wilkinson 42 USA 22:19.4 2:13.9
1491 Adam O 41 USA 22:19.4 2:13.9
1494 Holly Dodge - USA 22:19.5 2:13.9
1495 Christopher Brand 55 USA 22:19.6 2:13.9
1496 R Edwin 53 GBR 22:19.8 2:13.9
1496 Edward Ough 63 CAN 22:19.8 2:13.9
1498 Roberto Castelao 47 ESP 22:19.9 2:13.9
1499 C. E. Dunn 41 USA 22:20.0 2:14.0
1499 James Johnson 38 USA 22:20.0 2:14.0