Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1450 allison sween 43 USA 22:15.0 2:13.5
1452 Mark Randle 65 GBR 22:15.2 2:13.5
1453 Johnny Kim 35 USA 22:15.3 2:13.5
1454 Gary Jones 56 GBR 22:15.4 2:13.5
1455 Roscoe Peacock 35 USA 22:15.5 2:13.5
1456 Michael Tonder 38 GER 22:15.7 2:13.5
1456 Carsten Scheuer 41 GER 22:15.7 2:13.5
1458 Jaap van Ekris 53 NED 22:15.9 2:13.5
1459 Tomislav Suligoj 53 CRO 22:16.0 2:13.6
1460 Mathew Stage 37 USA 22:16.1 2:13.6
1461 Brad Grigsby 39 USA 22:16.5 2:13.6
1461 Dave Webber 60 USA 22:16.5 2:13.6
1463 Dan Grant 53 GBR 22:16.6 2:13.6
1463 Kevin Lawless 70 USA 22:16.6 2:13.6
1465 Penni Donato 50 AUS 22:16.7 2:13.6
1465 ronald woodaman 60 USA 22:16.7 2:13.6
1467 Sybille Heibel 59 GER 22:17.0 2:13.7
1467 Susan Stewart 51 IRL 22:17.0 2:13.7
1469 Paddy Coyle 34 GBR 22:17.1 2:13.7
1470 Steve Voorhees 71 USA 22:17.3 2:13.7
1471 Arne Frank 50 GER 22:17.4 2:13.7
1472 Johannes Borman 32 FIN 22:17.5 2:13.7
1472 Werner Hofer 50 AUT 22:17.5 2:13.7
1472 Volker Demmer 53 GER 22:17.5 2:13.7
1472 Linda Baranoski 62 USA 22:17.5 2:13.7
1476 Jonas Schmöe 42 GER 22:17.6 2:13.7
1477 David Park 37 AUS 22:17.8 2:13.7
1478 Dean Widdows 62 GBR 22:17.9 2:13.7
1478 Nick Waldorf 29 CAN 22:17.9 2:13.7
1478 piergiorgio nasi 55 ITA 22:17.9 2:13.7
1481 Pat Lawless 70 GBR 22:18.1 2:13.8
1481 Erwin Schweiger 59 AUT 22:18.1 2:13.8
1483 James Grigg 69 USA 22:18.3 2:13.8
1484 Fredi Meier 65 SUI 22:18.4 2:13.8
1484 Maren Balke 33 USA 22:18.4 2:13.8
1486 Pekka Marin 36 FIN 22:18.8 2:13.8
1486 Stephan Lessig 37 GER 22:18.8 2:13.8
1486 Darla Gamache 49 USA 22:18.8 2:13.8
1486 Taylor Davis-Van Atta 44 USA 22:18.8 2:13.8
1490 Steve Boxall 59 GBR 22:19.0 2:13.9
1491 Rafal Lukasik 45 POL 22:19.2 2:13.9
1491 Matt Tyler 41 MEX 22:19.2 2:13.9
1493 Valeria Pestana Gianvittorio 33 SWE 22:19.3 2:13.9
1494 Raver Lewis 55 GBR 22:19.4 2:13.9
1494 Fi Wilkinson 42 USA 22:19.4 2:13.9
1494 Adam O 41 USA 22:19.4 2:13.9
1497 Holly Dodge - USA 22:19.5 2:13.9
1498 Christopher Brand 55 USA 22:19.6 2:13.9
1499 R Edwin 53 GBR 22:19.8 2:13.9
1499 Edward Ough 63 CAN 22:19.8 2:13.9