Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
451 Mathieu RUELLAN 47 FRA 20:07.8 2:00.7
451 Sean Ryan 40 USA 20:07.8 2:00.7
453 Aaron Starmer 49 USA 20:07.9 2:00.7
454 Vicente Javier Esparza 64 ESP 20:08.0 2:00.8
455 Sebastian Legler 44 GER 20:08.5 2:00.8
456 Luca Ulivieri 49 ITA 20:08.9 2:00.8
456 Christian Justa 49 GER 20:08.9 2:00.8
458 Jeff Parsons 55 USA 20:09.5 2:00.9
459 Rudy Merkens 38 NED 20:09.6 2:00.9
460 Telmo Lopez 44 ESP 20:10.0 2:01.0
461 Justin Carter 49 USA 20:10.2 2:01.0
461 Rob Williams 60 USA 20:10.2 2:01.0
463 Seve Sospedra 51 ESP 20:10.8 2:01.0
463 Ryan Evers 35 USA 20:10.8 2:01.0
465 Neil Hayward 50 AUS 20:11.3 2:01.1
466 Peter Brooks 45 GBR 20:11.4 2:01.1
467 Fred Koene 65 NED 20:12.0 2:01.2
468 Shaun Gardiner 44 USA 20:12.2 2:01.2
468 Stuart Barford 50 USA 20:12.2 2:01.2
470 Tim Falconer 62 GBR 20:12.4 2:01.2
471 Tom Williams 44 GBR 20:12.5 2:01.2
472 Mark Mangine 45 USA 20:12.6 2:01.2
473 Sven Erik Bjerke 49 NOR 20:13.1 2:01.3
474 Vincent Bergeron 44 CAN 20:13.7 2:01.3
475 Chris McVey 42 USA 20:14.0 2:01.4
476 Leif Boelskift 46 DEN 20:14.7 2:01.4
476 John Bacon 49 GBR 20:14.7 2:01.4
478 Markus Eder 53 AUT 20:14.9 2:01.4
479 Brian DuBose 54 USA 20:16.2 2:01.6
480 Evan Coombs 35 USA 20:16.3 2:01.6
481 Nick Dudley 41 NZL 20:16.6 2:01.6
482 ed cook 45 NZL 20:16.9 2:01.6
483 Tom Yeates 45 GBR 20:17.0 2:01.7
484 Kenneth Tate 44 USA 20:17.2 2:01.7
484 Tommy Simon 37 USA 20:17.2 2:01.7
486 Marcus Worén 50 SWE 20:17.5 2:01.7
486 Pete Lyons 70 USA 20:17.5 2:01.7
486 Joel Hazard 48 USA 20:17.5 2:01.7
489 Patrick Kielty 38 USA 20:17.8 2:01.7
490 Benjamin Knode 22 USA 20:18.0 2:01.8
490 Keith Hagstrom 65 USA 20:18.0 2:01.8
492 christophe Lussan 58 FRA 20:18.1 2:01.8
493 Ian Berwick 29 USA 20:18.2 2:01.8
494 Phillip Preis 47 USA 20:18.4 2:01.8
495 Kai Brenke 49 GER 20:18.5 2:01.8
495 Simon Scholfield 47 GBR 20:18.5 2:01.8
497 Ted Dongelmans 51 CAN 20:18.8 2:01.8
498 Chris Schack 64 USA 20:19.4 2:01.9
499 Simon Jones 54 GBR 20:19.6 2:01.9
499 Timothy Wenson 42 USA 20:19.6 2:01.9