Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Melissa Hankens 53 USA 2,741 2:55.1
102 Chris Ashcraft 42 USA 2,694 2:58.1
103 Torie Laurent 57 USA 2,693 2:58.2
104 Marit Böhmer 51 GER 2,579 3:06.1
105 Jacqueline Casey 75 GBR 2,531 3:09.6
106 Diane Ketelle 69 USA 1,988 4:01.4
107 Peter Sidrys - USA 1,713 4:40.2
108 Ben Paxton-Hall 27 AUS 1,481 5:24.1