Workout of the Day
« February 23, 2026 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1499 | Peter Metzke | 47 | Tinley Park, IL | USA | 2,284 | 2:11.3 | |
| 1502 | Sue Buboltz | 64 | USA | 2,283 | 2:11.4 | ||
| 1502 | Azam Poulatov | 49 | Downers Grove, IL | USA | 2,283 | 2:11.4 | |
| 1502 | Jonathan Petibon | 37 | Plérin | FRA | 2,283 | 2:11.4 | |
| 1502 | William Allen | 67 | USA | 2,283 | 2:11.4 | ||
| 1502 | Alyssa Michels | 27 | USA | 2,283 | 2:11.4 | ||
| 1507 | Angelo Balzano | 61 | ITA | 2,282 | 2:11.4 | ||
| 1507 | Douglas Smith | 49 | USA | 2,282 | 2:11.4 | ||
| 1509 | thomas little | 55 | USA | 2,280 | 2:11.5 | ||
| 1510 | Ashish Desai | 53 | USA | 2,278 | 2:11.6 | ||
| 1511 | Tom Myers | 65 | Houston , TX | USA | 2,277 | 2:11.7 | |
| 1511 | Laurie Miller | 57 | Fort Collins, CO | USA | 2,277 | 2:11.7 | |
| 1513 | Ben Cloud | 51 | Fullerton, CA | USA | 2,276 | 2:11.8 | |
| 1514 | G Paisley | 55 | USA | US Navy Veteran | 2,275 | 2:11.8 | |
| 1514 | Jeff Arris | 56 | GBR | 2,275 | 2:11.8 | ||
| 1514 | Johan Karlsson | 47 | SWE | 2,275 | 2:11.8 | ||
| 1517 | Jeffrey Dunlap | 42 | Connellsville, PA | USA | U.S. Air Force | 2,274 | 2:11.9 |
| 1518 | Ihar Krotsik | 60 | Minsk | AIN | 2,273 | 2:11.9 | |
| 1518 | Tamara Gravano | 52 | USA | 2,273 | 2:11.9 | ||
| 1520 | Sjoerd Tiemstra | 69 | NED | 2,272 | 2:12.0 | ||
| 1520 | Tracy Harter | 56 | VA | USA | 2,272 | 2:12.0 | |
| 1522 | Thomas Muro | 47 | USA | 2,271 | 2:12.1 | ||
| 1522 | Cheryllynn Williams | 57 | USA | 2,271 | 2:12.1 | ||
| 1522 | Quint Avenetti | 63 | USA | 2,271 | 2:12.1 | ||
| 1522 | Héctor Cabello | 43 | MEX | 2,271 | 2:12.1 | ||
| 1526 | James Gobbett | 85 | Rovereto | ITA | Ancient Mariners - The Ancients Organization (TAO) | 2,270 | 2:12.1 |
| 1526 | Bram Balkenende | 70 | NED | 2,270 | 2:12.1 | ||
| 1526 | Thierry Tajan | 60 | FRA | 2,270 | 2:12.1 | ||
| 1529 | Bonkil Koo | 37 | Yorba Linda, CA | USA | 2,269 | 2:12.2 | |
| 1530 | Jenifer Lambert | 54 | Edmonds, WA | USA | CrossFit Linchpin | 2,267 | 2:12.3 |
| 1531 | Margit Stenberg | 40 | NOR | 2,266 | 2:12.3 | ||
| 1532 | THEODORA FOUTSITSAKI | 39 | GRE | 2,265 | 2:12.4 | ||
| 1532 | Timothy Martin | 55 | ON | CAN | 2,265 | 2:12.4 | |
| 1534 | Luke Davidson | 60 | Saucier , MS | USA | 2,264 | 2:12.5 | |
| 1534 | 高 高 | 44 | 苏州 | CHN | 亦可赛艇 | 2,264 | 2:12.5 |
| 1536 | Samantha Hughes | 39 | AUS | 2,262 | 2:12.6 | ||
| 1536 | Christian Tänzer | 42 | GER | 2,262 | 2:12.6 | ||
| 1536 | H P | 55 | GER | 2,262 | 2:12.6 | ||
| 1539 | Ali Fung | 52 | AUS | 2,261 | 2:12.6 | ||
| 1539 | Michael Miller | 55 | Gettysburg , PA | USA | U.S. Marines | 2,261 | 2:12.6 |
| 1539 | Rebecca Wheatley | 45 | GBR | 2,261 | 2:12.6 | ||
| 1542 | Nico Ott | 54 | GER | 2,260 | 2:12.7 | ||
| 1543 | Steve Trang | 45 | USA | 2,259 | 2:12.8 | ||
| 1543 | Eran Sandler | 45 | CA | USA | 2,259 | 2:12.8 | |
| 1545 | Marie Vi | 39 | FRA | 2,258 | 2:12.8 | ||
| 1546 | Rebecca Thompson | 47 | AUS | 2,257 | 2:12.9 | ||
| 1546 | Patrick Delon | 59 | FRA | 2,257 | 2:12.9 | ||
| 1546 | Camilla Puggaard | 44 | DEN | 2,257 | 2:12.9 | ||
| 1546 | Graham Roberts | 62 | Talwrn, Llangefni 🏴 | GBR | The Diamonds (Over Sixties Erging Group) | 2,257 | 2:12.9 |
| 1546 | Tom Driver | 55 | USA | 2,257 | 2:12.9 |