Workout of the Day

« February 23, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
251 Brook Burke 55 USA 4,002 2:29.9
252 Valerie Treichel 68 USA 3,926 2:32.8
253 Fiona Briggs 44 AUS 3,835 2:36.4
254 Donna Bowen 46 USA 3,802 2:37.8
255 Bettina Koller-Resetarics 52 AUT 3,794 2:38.1
256 Lee Evans 86 USA 3,792 2:38.2
257 Harden Boldt 24 USA 3,721 2:41.2
258 Quentin Speight 42 USA 3,695 2:42.3
259 Markus Schlüter 57 GER 3,654 2:44.2
260 Mando C 46 USA 3,494 2:51.7
261 Franco Recupero 85 ITA 3,193 3:07.9
262 Seth H 13 GBR 3,177 3:08.8
263 Sarah Hannay 41 AUS 2,898 3:27.0
264 Julie Boulanger 41 CAN 1,797 5:33.8
265 Jennifer Janzer 38 GER 1,479 6:45.6