Workout of the Day
« February 23, 2026 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Sim McDonald | 57 | AUS | 4,998 | 2:00.0 | ||
| 152 | Michael Barron | 28 | USA | 4,997 | 2:00.0 | ||
| 153 | Sarah Adams | 44 | USA | 4,987 | 2:00.3 | ||
| 154 | Harry Brunskill | 30 | GBR | 4,985 | 2:00.3 | ||
| 155 | Nicola Muldoon | 45 | IRL | 4,980 | 2:00.4 | ||
| 156 | Oliver Kreusen | 40 | Dubai | UAE | The Warehouse Gym | 4,973 | 2:00.6 |
| 157 | Brenda T | 42 | CAN | 4,962 | 2:00.9 | ||
| 158 | Tracey Weaver | 55 | USA | 4,933 | 2:01.6 | ||
| 159 | John Maynard | 56 | MT | USA | 4,903 | 2:02.3 | |
| 160 | Denise Amirault | 34 | CAN | 4,899 | 2:02.4 | ||
| 161 | Ben Schrempf | 45 | Rock island, IL | USA | 4,894 | 2:02.5 | |
| 162 | Victor Warner | 39 | USA | 4,876 | 2:03.0 | ||
| 163 | Joanne Dowling | 50 | GBR | 4,874 | 2:03.1 | ||
| 164 | sookyo lee | 43 | KOR | 4,872 | 2:03.1 | ||
| 165 | Beth Russell | 66 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 4,857 | 2:03.5 |
| 166 | Franco Guerra | 45 | HON | 4,854 | 2:03.6 | ||
| 167 | Kiera Asay | 41 | USA | 4,844 | 2:03.8 | ||
| 168 | Herbert Hessels | 68 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 4,837 | 2:04.0 |
| 169 | Tiffany Albright | 45 | USA | 4,819 | 2:04.5 | ||
| 170 | Thierry Recurt | 58 | FRA | 4,814 | 2:04.6 | ||
| 171 | Hakan Karakoc | 40 | AUT | 4,804 | 2:04.8 | ||
| 172 | Amanda Grant | 45 | CAN | 4,799 | 2:05.0 | ||
| 173 | Ralph Cardin | 55 | Overland Park, KS | USA | 4,790 | 2:05.2 | |
| 174 | Ashley Jacusiw | 43 | CAN | 4,769 | 2:05.8 | ||
| 175 | Irina Pinjaeva | - | Wilmington, DE | USA | 4,761 | 2:06.0 | |
| 176 | Anne-Brigitte Alt | 41 | KOR | 4,760 | 2:06.0 | ||
| 176 | Emily Davis | 28 | USA | 4,760 | 2:06.0 | ||
| 178 | Sophie Dupont | 43 | FRA | 4,759 | 2:06.0 | ||
| 178 | Steve McNally | 63 | GBR | 4,759 | 2:06.0 | ||
| 180 | Keith Bussom | 50 | USA | 4,758 | 2:06.1 | ||
| 181 | Chaebok Lee | 28 | KOR | 4,754 | 2:06.2 | ||
| 182 | Amir Miladi | 42 | GER | 4,748 | 2:06.3 | ||
| 183 | Crystal Scott | 47 | SC | USA | U.S. Army Veterans | 4,741 | 2:06.5 |
| 184 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 4,735 | 2:06.7 |
| 185 | Madonna Jo | 63 | IRL | 4,725 | 2:06.9 | ||
| 186 | Brian York | 58 | Middleton, MA | USA | 4,722 | 2:07.0 | |
| 187 | Danial Malouf | 42 | AUS | 4,718 | 2:07.1 | ||
| 188 | Daniel Hahn | 51 | Biberach | GER | 4,712 | 2:07.3 | |
| 189 | Jodi Schnare | 48 | CAN | 4,711 | 2:07.3 | ||
| 190 | Lauren Maudlin | 37 | GBR | 4,706 | 2:07.4 | ||
| 191 | kimi boutilier | 54 | CAN | 4,702 | 2:07.6 | ||
| 192 | Eliza Prescott | 18 | AUS | 4,675 | 2:08.3 | ||
| 193 | Rhonda Tower | 64 | OK | USA | The Diamonds (Over Sixties Erging Group) | 4,670 | 2:08.4 |
| 194 | Greta Pavone | 33 | SUI | 4,664 | 2:08.6 | ||
| 195 | Tenna Riber | 30 | DEN | 4,662 | 2:08.7 | ||
| 195 | Christina Lott | 44 | USA | 4,662 | 2:08.7 | ||
| 197 | Henry du Toit | 55 | Bethlehem | RSA | 4,659 | 2:08.7 | |
| 198 | Stephanie Suits | 40 | USA | 4,639 | 2:09.3 | ||
| 199 | Mark Laskow | 78 | Key West, FL | USA | 4,635 | 2:09.4 | |
| 200 | Pauline Tesseyre | 41 | FRA | 4,612 | 2:10.0 |