Workout of the Day

« February 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
551 Justin Alexander 25 USA 15:23.9 2:03.1
552 Mark Francis 54 GBR 15:24.2 2:03.2
553 Eric Mooshegian 46 USA 15:24.5 2:03.2
553 Arkadiusz Wachala 57 POL 15:24.5 2:03.2
555 Peter Varney 43 GBR 15:24.9 2:03.3
556 Mike Foley 58 USA 15:25.8 2:03.4
557 Thomas Evans 36 GBR 15:26.1 2:03.4
558 David Kaufmann 55 USA 15:26.3 2:03.5
559 Aaron DeLashmutt 49 USA 15:26.4 2:03.5
560 Olaf Schröter 65 GER 15:26.6 2:03.5
561 Tuomo Lesonen 47 FIN 15:26.7 2:03.5
562 Jens Karlmark 46 SWE 15:26.8 2:03.5
562 Gabe Sandler 40 USA 15:26.8 2:03.5
564 Peter Hallen 64 AUS 15:27.0 2:03.6
564 Thomas B 47 FRA 15:27.0 2:03.6
564 Brad Einerson 40 USA 15:27.0 2:03.6
567 Jerry Harrison 76 USA 15:27.1 2:03.6
568 Tyler Mitchell 39 USA 15:27.4 2:03.6
569 Brice Albert 35 USA 15:27.5 2:03.6
569 Ivan Pfaab 25 ARG 15:27.5 2:03.6
571 Richard Preece 43 GBR 15:27.6 2:03.6
572 Alibek Abdurazakov 32 KAZ 15:28.1 2:03.7
573 Simon Kay 65 GBR 15:28.2 2:03.7
574 Julius van der Woude 58 NED 15:28.5 2:03.8
575 David Brown 39 GBR 15:28.6 2:03.8
576 Werner G 59 AUT 15:29.0 2:03.8
576 Ben Scanlon 43 USA 15:29.0 2:03.8
578 Ant Payne 43 GBR 15:29.2 2:03.8
579 Mustafa Ozkurt 37 TUR 15:29.4 2:03.9
580 Maarten Lemmens 39 BEL 15:29.7 2:03.9
580 Huw Davidson 43 GBR 15:29.7 2:03.9
582 Marco Gabel 55 GER 15:29.8 2:03.9
583 Michael Bowerman 70 GBR 15:30.3 2:04.0
583 Jen TAYLOR 46 USA 15:30.3 2:04.0
585 Rick Schoeberlein 55 USA 15:31.3 2:04.1
586 Paul Patterson 56 USA 15:31.6 2:04.2
587 Emma Maunder 23 GBR 15:31.7 2:04.2
588 Lars Zilz 50 GER 15:31.8 2:04.2
589 Jim Lavine 60 USA 15:31.9 2:04.2
590 Mike Stevens 51 CAN 15:32.0 2:04.2
590 James Rouse 71 USA 15:32.0 2:04.2
592 Daniel Freeman 35 USA 15:32.1 2:04.2
593 Danilo Rauco 64 ITA 15:32.3 2:04.3
593 Tim Drudge 56 USA 15:32.3 2:04.3
595 Rhonja B 26 GER 15:32.4 2:04.3
596 Jacob Hiemstra 43 NED 15:32.6 2:04.3
597 Chris Lloyd-Jones 59 GBR 15:32.7 2:04.3
598 Stuart Mitchell 52 GBR 15:32.8 2:04.3
598 David Fraser 67 GBR 15:32.8 2:04.3
600 Matt Simon 35 USA 15:33.0 2:04.4