Workout of the Day

« February 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
401	André Marques	32		POR		14:54.3	1:59.2
402	peter millward	58		GBR		14:54.5	1:59.2
402	Naomi de Pennington	48		GBR		14:54.5	1:59.2
404	Alex St	58	Frankfurt / Main	GER	GERMAN Rowers and FRIENDS United	14:54.8	1:59.3
405	Pieterjan Tas	39		GER		14:55.0	1:59.3
406	Edmund Liang	45	RMV, CA	USA		14:55.3	1:59.3
407	Pascal Séchaud	42	Frauenfeld	SUI		14:55.4	1:59.3
408	Tad Haugen	30		USA		14:55.5	1:59.4
409	Kevin Fong	40		CAN		14:55.7	1:59.4
410	Peter Ricciardo	49	WA	AUS		14:56.4	1:59.5
410	Steven Podmore	43		USA	U.S. Coast Guard	14:56.4	1:59.5
412	Carlos Enrique Mezones Fonseca	44		ITA		14:57.6	1:59.6
413	Aaron Baca	45		USA		14:57.9	1:59.7
414	Rocky Redmond	50		IRL		14:58.1	1:59.7
415	Matthew Brock	47		GBR		14:58.5	1:59.8
415	David Ford	47		GBR		14:58.5	1:59.8
417	Jim Park	46		AUS		14:58.6	1:59.8
418	Chrystal Singh	35		AUS		14:58.7	1:59.8
419	Viceroy Fizzlebottom	36		USA		14:59.2	1:59.8
420	Rob Marr	55		AUS		14:59.3	1:59.9
421	Paolo Misto	32		ITA		14:59.7	1:59.9
421	Matt Allyn	49		USA		14:59.7	1:59.9
423	Daniel Newman	37		USA		14:59.9	1:59.9
424	Bryson Webster	31		USA		15:00.1	2:00.0
425	Jason Calcagno	45		USA		15:00.3	2:00.0
426	Chris Walters	67		GBR		15:00.4	2:00.0
427	Lee Moody	53	Farnborough	GBR	Free Spirits	15:00.5	2:00.0
428	Simon Staats	42		USA		15:00.7	2:00.0
429	Tilman von den Hoff	57	Düsseldorf	GER		15:00.8	2:00.1
430	Filipe Salvador Silva	34		POR		15:01.2	2:00.1
431	Jozef Knapčík	51	Bratislava	SVK		15:02.0	2:00.2
432	Tom Moran	68	Ripton, VT	USA	The Diamonds (Over Sixties Erging Group)	15:02.1	2:00.2
433	David Miner	57		USA		15:02.2	2:00.2
434	Jacob Artman	37		USA		15:02.8	2:00.3
435	Andrew Silverman	58		USA		15:03.2	2:00.4
436	yuki Ohata	46		JPN		15:03.4	2:00.4
436	stefano canu	49		ITA		15:03.4	2:00.4
438	James McIntyre	52		AUS		15:03.7	2:00.4
438	Daniel Kłos	32		POL		15:03.7	2:00.4
440	Carbon Yu	39	AB	CAN		15:04.2	2:00.5
441	Ellinor Lagesson	34		SWE		15:04.5	2:00.6
441	Chad Russell	55		USA	USAF Retired	15:04.5	2:00.6
443	Eddie Keogh	44		AUS		15:04.7	2:00.6
444	Anthony Albano	43		USA		15:05.4	2:00.7
445	Alex Bell	38		GBR		15:05.5	2:00.7
445	Mathyn De Kloet	14		GER		15:05.5	2:00.7
447	Nils S	51		ISL		15:05.9	2:00.7
448	Andrew Pearce	47	Gold Coast	AUS		15:06.2	2:00.8
449	Ian Knox	56		USA		15:06.4	2:00.8
450	Mr Wilkie	45		USA		15:06.5	2:00.8