Workout of the Day

« February 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
451 Steve Marsh 46 CAN 15:06.6 2:00.8
452 Mark Watts 60 GBR 15:06.9 2:00.9
452 Jacob Wilson 31 USA 15:06.9 2:00.9
454 Jon Burch-Hyson 63 GBR 15:07.1 2:00.9
454 Janusz Szymkiewicz 52 POL 15:07.1 2:00.9
456 Amir Miladi 42 GER 15:07.4 2:00.9
457 Dan Bureick 50 GER 15:07.6 2:01.0
458 Cody Ledford 30 USA 15:07.7 2:01.0
459 Omar Cardenas 51 MEX 15:07.8 2:01.0
460 Beth Hazen 39 USA 15:08.0 2:01.0
461 Greg Marcoux 48 USA 15:08.3 2:01.1
462 Stephen Law-Lyons 57 GBR 15:08.5 2:01.1
463 Mateusz Sokół 26 POL 15:08.8 2:01.1
464 Armin Struwe 60 GER 15:09.1 2:01.2
465 Kevin Arlett 60 GBR 15:09.2 2:01.2
466 Albert Chan 63 CAN 15:09.4 2:01.2
467 Kyle Fredrickson 40 USA 15:09.8 2:01.3
468 Jacques Bromberg 47 USA 15:10.5 2:01.4
469 Iain Robertson 42 GBR 15:10.6 2:01.4
469 Tyler Ledoux 36 USA 15:10.6 2:01.4
471 Stephen Sherfy 34 USA 15:10.8 2:01.4
471 Frank Nimeth 42 USA 15:10.8 2:01.4
473 Luke OShannessy 40 AUS 15:10.9 2:01.4
474 Wellington Won 51 USA 15:11.0 2:01.4
475 Peter Bogin 66 USA 15:11.2 2:01.4
476 Geoff vanSteenis 54 CAN 15:11.5 2:01.5
477 Steve Brett 58 AUS 15:11.6 2:01.5
478 Aaron Albright 31 USA 15:11.7 2:01.5
479 Brian Strowbridge 48 CAN 15:12.0 2:01.6
480 Paolo Monachello 54 GBR 15:12.2 2:01.6
480 Andy Fidler 49 USA 15:12.2 2:01.6
482 Tim Fisher 41 USA 15:12.3 2:01.6
483 Greg Longo 60 USA 15:12.8 2:01.7
484 Dariusz Kaźmierczak 47 POL 15:12.9 2:01.7
485 Jessica Blair 35 USA 15:13.1 2:01.7
485 Christopher Smith 41 GBR 15:13.1 2:01.7
487 Logan BENHAM 14 GBR 15:14.0 2:01.8
487 Mark Hartmann 61 USA 15:14.0 2:01.8
489 S W 34 GER 15:14.3 2:01.9
490 Jeanette Sawyer 52 AUS 15:14.4 2:01.9
490 Matt Tapia 56 USA 15:14.4 2:01.9
492 Walter Koch 61 GER 15:14.5 2:01.9
493 Connor Berry 28 USA 15:14.7 2:01.9
494 Neal Carter 68 CAN 15:14.8 2:01.9
495 Daniel Strebinger 38 USA 15:14.9 2:01.9
496 Yvette Walraven 29 NED 15:15.2 2:02.0
497 Danny Bentham 52 GBR 15:15.3 2:02.0
498 Colin Cochran 45 USA 15:15.6 2:02.0
499 Bill Buck 68 USA 15:15.7 2:02.0
500 Olivier Lamouche 56 FRA 15:15.8 2:02.1