Workout of the Day
« January 28, 2026 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Yngwie Schamphelaere | 33 | BEL | 2,731 | 1:49.8 | ||
| 450 | S R | 40 | USA | 2,731 | 1:49.8 | ||
| 453 | Mike ELL | 42 | USA | 2,730 | 1:49.8 | ||
| 453 | Thomas Kratzke | 72 | USA | 2,730 | 1:49.8 | ||
| 453 | Adam Heckelsmiller | 34 | Indianapolis, IN | USA | 2,730 | 1:49.8 | |
| 456 | Matthew Wittkopp | 36 | USA | 2,729 | 1:49.9 | ||
| 456 | Pierrot G. | 56 | Caluire-et-Cuire | FRA | FRENCH INDOOR ROWERS TEAM | 2,729 | 1:49.9 |
| 458 | Kenny Siroyt | 46 | BEL | Belgian Army Rowers | 2,728 | 1:49.9 | |
| 458 | John Billing | 45 | GBR | 2,728 | 1:49.9 | ||
| 458 | Owen Moore | 46 | GBR | Yealm Gig Rowing Club | 2,728 | 1:49.9 | |
| 461 | Veljko Buncic | 45 | GBR | 2,727 | 1:50.0 | ||
| 461 | Ian Scott | 64 | Devon | GBR | Exmouth Pilot Gig Rowing Club | 2,727 | 1:50.0 |
| 461 | Jordi Guasch | 58 | ESP | 2,727 | 1:50.0 | ||
| 464 | Toby Davidson | 51 | GBR | 2,726 | 1:50.0 | ||
| 464 | VASILEIOS SIALARIS | 40 | Kalliani | GRE | 2,726 | 1:50.0 | |
| 464 | Aleš Marszal | 42 | CZE | 2,726 | 1:50.0 | ||
| 467 | Alexander Cmil | 55 | Denver, CO | USA | 2,725 | 1:50.0 | |
| 467 | Chandler Browning | 19 | USA | 2,725 | 1:50.0 | ||
| 469 | Steve Leavitt | 40 | Sandy, UT | USA | 2,724 | 1:50.1 | |
| 470 | C S | 59 | USA | 2,723 | 1:50.1 | ||
| 470 | Ant Duthoit | 67 | Kingwood, TX | USA | 2,723 | 1:50.1 | |
| 470 | Wiebe Engelmoer | 40 | NED | 2,723 | 1:50.1 | ||
| 473 | Bartek S | 46 | POL | 2,722 | 1:50.2 | ||
| 473 | Mike Martello | 38 | GBR | 2,722 | 1:50.2 | ||
| 475 | Ruben W | 51 | NED | 2,721 | 1:50.2 | ||
| 475 | Adrian Chambers | 51 | USA | United States Marine Corps | 2,721 | 1:50.2 | |
| 475 | Paul Voorhees | 37 | USA | 2,721 | 1:50.2 | ||
| 478 | Elias Schultz Christiansson | 23 | SWE | 2,720 | 1:50.2 | ||
| 478 | Rick Schoeberlein | 55 | Rochester, NY | USA | 2,720 | 1:50.2 | |
| 480 | Jon Gemmell | 59 | QLD | AUS | 2,719 | 1:50.3 | |
| 480 | Nick Musial | 45 | USA | 2,719 | 1:50.3 | ||
| 480 | Kevin Lance | 57 | Broomfield, CO | USA | 2,719 | 1:50.3 | |
| 480 | Braden Mitchell | 39 | USA | 2,719 | 1:50.3 | ||
| 484 | Robin Dull | 49 | USA | 2,716 | 1:50.4 | ||
| 484 | Phil Hosegood | 51 | GBR | 2,716 | 1:50.4 | ||
| 484 | Mario Alfaro | 36 | CRC | 2,716 | 1:50.4 | ||
| 484 | Greg Baisden | 47 | USA | 2,716 | 1:50.4 | ||
| 488 | Darryl Strum | 48 | Niagara Falls, ON | CAN | 2,715 | 1:50.4 | |
| 488 | Asaf Elbaz | 45 | ISR | 2,715 | 1:50.4 | ||
| 490 | Jackson Chen | 48 | USA | 2,714 | 1:50.5 | ||
| 490 | Simon Hall | 60 | Newbury | GBR | Royal Navy (UK) | 2,714 | 1:50.5 |
| 490 | Richard Connor | 42 | GBR | 2,714 | 1:50.5 | ||
| 490 | Gareth Pugh | 49 | Stafford | GBR | 2,714 | 1:50.5 | |
| 494 | Ketil Albertsen | 69 | Sandnes | NOR | Free Spirits | 2,712 | 1:50.6 |
| 494 | Kostas Papapostolou | 41 | GRE | 2,712 | 1:50.6 | ||
| 494 | Eric Nebbia | 47 | USA | 2,712 | 1:50.6 | ||
| 497 | Chris Feddersen | 46 | AUS | 2,711 | 1:50.6 | ||
| 498 | Sean C | 54 | MB | CAN | 2,710 | 1:50.7 | |
| 499 | Dean Warren | 56 | AUS | 2,709 | 1:50.7 | ||
| 499 | David Palanzo | 41 | USA | 2,709 | 1:50.7 |