Workout of the Day

« January 25, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Drew Hawkins	38		USA		22:37.8	1:53.1
102	Simon Martoia	42		FRA		22:37.9	1:53.1
103	Adrian Gale	44		GBR		22:39.4	1:53.2
104	Derek McCracken	39		USA		22:39.6	1:53.3
105	Reed Rediger	44	Lincoln , NE	USA		22:40.0	1:53.3
106	Paul Bolder	45		GER		22:40.8	1:53.4
107	Gary Finlayson	60	MA	USA		22:40.9	1:53.4
108	Boris Camelin	31		FRA		22:41.0	1:53.4
109	Magnus Nyman	53	Uppsala	SWE		22:41.1	1:53.4
109	Chris Williams	46		USA		22:41.1	1:53.4
111	Jeremy Tretiak	38		USA		22:41.6	1:53.4
112	Joseph Weston	41		GBR		22:41.9	1:53.4
113	Darren Lee	43	Westford, MA	USA	U.S. Air Force	22:42.3	1:53.5
114	Marc Vockins	39		GBR		22:42.9	1:53.5
115	Andy Hauger	63	Augusta, GA	USA		22:43.3	1:53.6
116	Michael Romero	63	Concord, CA	USA	The Diamonds (Over Sixties Erging Group)	22:44.2	1:53.6
117	Art M.	41	Gouda	NED	R&ZV Gouda	22:45.2	1:53.7
118	Michał Szafrański	42		POL		22:45.6	1:53.8
119	Jimmy Antonius	40		SWE		22:46.9	1:53.9
120	David Martinez Niharra	33		ESP		22:47.7	1:53.9
121	jan luppes	67		NED	The Diamonds (Over Sixties Erging Group)	22:48.4	1:54.0
122	Istvan B	35		HUN		22:48.6	1:54.0
122	Nigel Robinson	57	Leicester	GBR	RowPro Rowers	22:48.6	1:54.0
124	Leonard Jordan	55	Wexford	IRL		22:49.1	1:54.0
125	Martin Bernard	45	Sherbrooke , QC	CAN		22:49.6	1:54.1
126	david counsell	61	brisbane, QLD	AUS	Viking Rowing Club	22:51.3	1:54.2
127	Daniel Harrysson	25		SWE		22:52.0	1:54.3
128	Duncan Dunning	53	New Plymouth	NZL		22:52.3	1:54.3
129	Dan Heath	49		GBR		22:52.7	1:54.3
130	Daniel Konte	34		GER		22:53.0	1:54.4
131	Katie Loker	40		GBR		22:53.4	1:54.4
132	William Suozzo	40		USA		22:54.6	1:54.5
133	Sander de Boer	47		NED		22:54.7	1:54.5
134	Alexander Cmil	55	Denver, CO	USA		22:54.8	1:54.5
135	Ted Sivalon	55	Meridian, ID	USA		22:55.8	1:54.6
136	Wilson Landers	38		USA		22:56.0	1:54.6
137	Yoann Pisu	41		SUI		22:56.1	1:54.6
138	Sammy Dalewyn	47		BEL		22:57.5	1:54.7
139	Florian Leist	42		GER		22:57.8	1:54.8
140	Alexander Schmid	37	Hohentengen	GER		22:58.1	1:54.8
141	Salvador Martínez Gonzalez	36		ESP		22:58.2	1:54.8
142	Stewart Boyd	35	Wollongong	AUS		22:59.5	1:54.9
143	Don DeMeyer	44		USA		23:00.6	1:55.0
144	Nathan Nutter	41		USA		23:00.9	1:55.0
145	Udo Meyer	50		GER		23:01.2	1:55.1
146	Jay Heddell	44	St. Louis, MO	USA		23:01.6	1:55.1
147	Thomas Jenkinson	65	San Rafael, CA	USA		23:02.5	1:55.2
148	Simon Ungricht	37		GER		23:04.4	1:55.3
149	Oscar Wurdinger	46		USA	USMC Veterans	23:04.9	1:55.4
150	Per Schöld	38		SWE		23:05.2	1:55.4