Workout of the Day
« January 24, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Michael Lantz | 70 | Springfield, IL | USA | The Diamonds (Over Sixties Erging Group) | 2,903 | 2:04.0 |
| 701 | Jason Hawkes | 31 | USA | 2,903 | 2:04.0 | ||
| 701 | Logan Dawson | 36 | USA | 2,903 | 2:04.0 | ||
| 704 | Michael Davis | 55 | USA | The Old Breed | 2,901 | 2:04.0 | |
| 704 | Brandon White | 33 | USA | 2,901 | 2:04.0 | ||
| 704 | Gregor Runner | 47 | Berlin | GER | 2,901 | 2:04.0 | |
| 707 | Andrew Trister | 46 | Seattle, WA | USA | 2,898 | 2:04.2 | |
| 708 | Genevieve Federick | 48 | USA | 2,897 | 2:04.2 | ||
| 708 | Roger Butler | 49 | USA | 2,897 | 2:04.2 | ||
| 708 | Chris Graham | 39 | USA | 2,897 | 2:04.2 | ||
| 711 | Pablo Niebergall | 53 | Bad Kreuznach | GER | CrossFit KH | 2,896 | 2:04.3 |
| 711 | Raymond Fanara | 33 | VA | USA | 2,896 | 2:04.3 | |
| 713 | Emily Harcombe | 28 | AUS | 2,895 | 2:04.3 | ||
| 714 | Dan Reilly | 53 | GBR | 2,894 | 2:04.3 | ||
| 714 | Chris Alm | 53 | Duluth, MN | USA | 2,894 | 2:04.3 | |
| 716 | Ethan Spoo | 48 | USA | 2,893 | 2:04.4 | ||
| 716 | Nick Lafon | 45 | USA | 2,893 | 2:04.4 | ||
| 716 | harold creech | 61 | Greensboro, NC | USA | 2,893 | 2:04.4 | |
| 719 | Sanu G | 45 | GER | 2,892 | 2:04.4 | ||
| 719 | Erik Meyer | 50 | WA | USA | 2,892 | 2:04.4 | |
| 721 | Marc DeClercq | 69 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 2,891 | 2:04.5 |
| 722 | Bill Papp | 63 | MA | USA | 2,890 | 2:04.5 | |
| 722 | Giancarlo Peditto | 44 | SUI | 2,890 | 2:04.5 | ||
| 724 | Jordan Hartzler | 46 | USA | 2,889 | 2:04.6 | ||
| 725 | Robert Leitl | 39 | AUT | 2,888 | 2:04.6 | ||
| 725 | AJ Frens | 27 | USA | 2,888 | 2:04.6 | ||
| 727 | Lucas P. | 37 | LUX | 2,887 | 2:04.6 | ||
| 727 | Henry Foerster | 41 | USA | 2,887 | 2:04.6 | ||
| 729 | Matt Cavalline | 49 | USA | 2,883 | 2:04.8 | ||
| 729 | Jeff Queen | 50 | USA | 2,883 | 2:04.8 | ||
| 731 | Tommy Hill | 61 | IRL | 2,882 | 2:04.9 | ||
| 731 | Andrew Murphy | 63 | CA | USA | 2,882 | 2:04.9 | |
| 733 | Chris Lloyd-Jones | 59 | GBR | 2,881 | 2:04.9 | ||
| 734 | Jan Hyddén | 59 | SWE | 2,880 | 2:05.0 | ||
| 734 | Kelly Rees | 46 | GBR | 2,880 | 2:05.0 | ||
| 734 | Bill Hughes | 68 | OH | USA | 2,880 | 2:05.0 | |
| 734 | Soeren Elkjaer | 63 | DEN | 2,880 | 2:05.0 | ||
| 738 | Jeff Drahota | 59 | NE | USA | 2,879 | 2:05.0 | |
| 738 | Jessica Smith | 54 | USA | 2,879 | 2:05.0 | ||
| 738 | Mark Howard-Smith | 42 | GBR | 2,879 | 2:05.0 | ||
| 738 | steven wens | 61 | USA | 2,879 | 2:05.0 | ||
| 742 | Helmut Kastner | 60 | Upper Palatinate/BY | GER | 2,878 | 2:05.0 | |
| 742 | Vaughn Williamson | 65 | USA | 2,878 | 2:05.0 | ||
| 744 | Karol Chmiel | 37 | POL | 2,877 | 2:05.1 | ||
| 745 | M J | 44 | USA | 2,876 | 2:05.1 | ||
| 745 | Britt Cassidy | 36 | CAN | 2,876 | 2:05.1 | ||
| 745 | Todd Shapiro | 64 | Matthews, NC | USA | RowAlong | 2,876 | 2:05.1 |
| 748 | David Masinello | 39 | AUS | 2,875 | 2:05.2 | ||
| 749 | Hans Erik Raustein | 50 | NOR | 2,874 | 2:05.2 | ||
| 749 | Alexander Spatz | 49 | GER | 2,874 | 2:05.2 |