Workout of the Day

« January 24, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
599	Marvin Berkowitz	74	LEONARDTOWN, MD	USA	The Diamonds (Over Sixties Erging Group)	2,960	2:01.6
602	Lukas M	41		POL		2,959	2:01.6
602	Mandy the Elf	39		USA		2,959	2:01.6
604	Boris Jacquin	53		ESP		2,958	2:01.7
604	Matze Müller	54		GER		2,958	2:01.7
604	Carbon Yu	39	AB	CAN		2,958	2:01.7
607	Steve A	64		USA		2,956	2:01.7
608	Jesper Nielsen	38		DEN		2,955	2:01.8
608	Harald Kühn	56	Vienna	AUT		2,955	2:01.8
608	Michael Chavez	28		USA	Randall County Sheriff’s Office	2,955	2:01.8
611	Jonny Smut	52		CAN		2,954	2:01.8
611	Peggy Rollens	61	Boise, ID	USA	The Diamonds (Over Sixties Erging Group)	2,954	2:01.8
613	Angelo Del Core	59		ITA		2,953	2:01.9
613	Syed Hasan	35		USA		2,953	2:01.9
615	Craig Jeffrey	50		CAN		2,952	2:01.9
615	Richard Redel	65		GER		2,952	2:01.9
615	Ben Durham	40		USA		2,952	2:01.9
618	Jan Jong	60		NED		2,951	2:01.9
619	Jason Tonne	47		USA		2,950	2:02.0
620	Paul Denholm	72	Bournemouth	GBR		2,949	2:02.0
620	Ákos Szücs	47		HUN		2,949	2:02.0
620	Noel Méndez	33	Los Molinos	ESP		2,949	2:02.0
620	Ryan Weaver	45		USA		2,949	2:02.0
624	Matt Steiner	44		USA		2,948	2:02.1
624	Yann Z	52		FRA		2,948	2:02.1
624	Kevin Goossens	36		BEL		2,948	2:02.1
627	Greg Longo	60		USA		2,947	2:02.1
628	George Dwight, II	67	Cincinnati, OH	USA		2,945	2:02.2
629	Ben Schmidt	43		USA		2,944	2:02.2
629	Kyle Tatum	34	Rockwall, TX	USA		2,944	2:02.2
631	J G	36		USA		2,943	2:02.3
632	Roméo Girard	61		CAN		2,942	2:02.3
633	Frank Pavlov	71	Biloxi , MS	USA	The Diamonds (Over Sixties Erging Group)	2,941	2:02.4
633	Paul Jones	50		GBR		2,941	2:02.4
633	Thomas Kruse	59		GER		2,941	2:02.4
636	Lambert Wixson	58		USA		2,940	2:02.4
636	Gavin Cronkrite	32		USA		2,940	2:02.4
638	d jason roberts	49		USA		2,939	2:02.4
638	R T	45		USA		2,939	2:02.4
638	Justin Ross	42	Dugald , MB	CAN	RU Fit	2,939	2:02.4
638	Thomas B	47		FRA		2,939	2:02.4
642	JW Lokin	71		NED		2,938	2:02.5
643	Jason Robertson	47	IN	USA	U.S. Air Force Veteran	2,937	2:02.5
644	Codrington Barzey	35		USA		2,935	2:02.6
644	Tim Russell	42		USA		2,935	2:02.6
646	Colm Quilligan	50		IRL		2,934	2:02.6
646	JD Leckenby	34		USA		2,934	2:02.6
648	Michael Beermann	48		GER		2,933	2:02.7
648	Jerad McIntyre	41		USA		2,933	2:02.7
648	Zyad Al Borno	38		CAN		2,933	2:02.7