Workout of the Day
« January 24, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 800 | Mark Hefford | 64 | London | GBR | 2,842 | 2:06.6 | |
| 800 | Christopher Brand | 55 | USA | 2,842 | 2:06.6 | ||
| 800 | Margaret Snell | 44 | Bangor, ME | USA | 2,842 | 2:06.6 | |
| 804 | Chris Van Laethem | 45 | BEL | 2,841 | 2:06.7 | ||
| 805 | Dustin Lee | 53 | CAN | 2,840 | 2:06.7 | ||
| 805 | Brian Mcintosh | 59 | GBR | 2,840 | 2:06.7 | ||
| 807 | Anna Parker | 51 | USA | 2,839 | 2:06.8 | ||
| 807 | Michael A | 45 | San Francisco, CA | USA | 2,839 | 2:06.8 | |
| 809 | Alex Dadson | - | South Orange, NJ | USA | 2,838 | 2:06.8 | |
| 809 | Timothée Oeuvray | 33 | FRA | 2,838 | 2:06.8 | ||
| 809 | Kyle Brazen | 42 | Scranton , PA | USA | 2,838 | 2:06.8 | |
| 812 | Jordan Becquer | 32 | USA | 2,835 | 2:06.9 | ||
| 812 | Ray Schmitt | 53 | Carterville, IL | USA | USS Buffalo (SSN-715) | 2,835 | 2:06.9 |
| 812 | Mark Mallin | 51 | Cape Town | RSA | 2,835 | 2:06.9 | |
| 815 | Alain Sorensen | 66 | CAN | 2,834 | 2:07.0 | ||
| 816 | Hugh Turner | - | AUS | 2,833 | 2:07.0 | ||
| 816 | Filip Wróblewski | 50 | Habdzin | POL | 2,833 | 2:07.0 | |
| 816 | Kasandra Fournier | 34 | ON | CAN | 2,833 | 2:07.0 | |
| 816 | David Hattis | 65 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 2,833 | 2:07.0 |
| 816 | James Bradley | 44 | USA | 2,833 | 2:07.0 | ||
| 821 | Thomas Pfeffer | 56 | GER | 2,832 | 2:07.1 | ||
| 821 | Gary Leslie | 57 | GBR | 2,832 | 2:07.1 | ||
| 821 | Robyn Kydd | 51 | CAN | 2,832 | 2:07.1 | ||
| 821 | Marileen Vandenberghe | 67 | BEL | 2,832 | 2:07.1 | ||
| 825 | Stewart Holder | 40 | GBR | 2,831 | 2:07.1 | ||
| 825 | Stephanie Hayek | 38 | CAN | 2,831 | 2:07.1 | ||
| 827 | Jana Seidler | 58 | GER | 2,830 | 2:07.2 | ||
| 828 | Tim Spurling | 50 | GER | 2,829 | 2:07.2 | ||
| 828 | Taylor Hughey | 37 | USA | 2,829 | 2:07.2 | ||
| 830 | Willem Bakker | 64 | NED | The Diamonds (Over Sixties Erging Group) | 2,828 | 2:07.2 | |
| 830 | Nik MAKARENKO | 62 | USA | 2,828 | 2:07.2 | ||
| 830 | Jacquelyn Whiting | 57 | USA | 2,828 | 2:07.2 | ||
| 830 | Peng Zhang | 41 | MA | USA | 2,828 | 2:07.2 | |
| 834 | Adam Brownson | 46 | London | GBR | 2,826 | 2:07.3 | |
| 834 | Anders Nyhus | 48 | NOR | 2,826 | 2:07.3 | ||
| 836 | 상민 한 | 46 | KOR | 2,825 | 2:07.4 | ||
| 836 | Nick Dugger | 45 | USA | 2,825 | 2:07.4 | ||
| 836 | Tim Fisher | 41 | USA | 2,825 | 2:07.4 | ||
| 839 | Emma Kurtz | 39 | AUS | 2,824 | 2:07.4 | ||
| 839 | Kelly Hodgson | 47 | GBR | 2,824 | 2:07.4 | ||
| 839 | Michael Williams | 54 | GBR | 2,824 | 2:07.4 | ||
| 839 | Claire Harry | 62 | GBR | 2,824 | 2:07.4 | ||
| 843 | Annie Vaughan | 57 | GBR | 2,823 | 2:07.5 | ||
| 843 | Joachim Ramacher | 66 | Ludwigsburg | GER | 2,823 | 2:07.5 | |
| 843 | Christian Raniolo | 40 | San Miniato | ITA | 2,823 | 2:07.5 | |
| 843 | Matthew Xerri | 38 | MLT | 2,823 | 2:07.5 | ||
| 847 | Kees van der Sluijs | 71 | Beavercreek, OH | USA | 2,822 | 2:07.5 | |
| 848 | Jamie Starr | 50 | USA | 2,821 | 2:07.6 | ||
| 848 | Nicholas Richardson | 67 | Towson, MD | USA | 2,821 | 2:07.6 | |
| 850 | Benjamin Fischer | 41 | Nürnberg | GER | 2,820 | 2:07.6 |