Workout of the Day
« December 27, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Cathy Tama-Troutman | 69 | USA | Susquehanna Rowing Association (SRA) | 19:34.8 | 2:36.6 | |
| 1302 | Israel Rangel | 48 | USA | 19:35.5 | 2:36.7 | ||
| 1303 | Denny Dayhuff | 72 | MN | USA | 19:36.1 | 2:36.8 | |
| 1304 | Sofie Elise Willems | 43 | BEL | 19:38.1 | 2:37.0 | ||
| 1305 | Bill McLaughlin | 74 | USA | 19:40.0 | 2:37.3 | ||
| 1306 | Sue Zalewski | 68 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 19:40.6 | 2:37.4 |
| 1307 | Sebastian Janowski | 42 | Bielefeld | GER | 19:42.4 | 2:37.6 | |
| 1308 | Riccardo Russo | 47 | ITA | 19:44.2 | 2:37.8 | ||
| 1309 | Matthew DeNardo | 44 | USA | 19:44.7 | 2:37.9 | ||
| 1310 | Carine Abadie | 66 | Chamarande | FRA | 19:45.5 | 2:38.0 | |
| 1311 | Peter Kragl | 25 | GER | 19:45.6 | 2:38.0 | ||
| 1312 | Rachel Horness | 34 | USA | 19:45.8 | 2:38.1 | ||
| 1313 | Steve Caputo | 62 | Santa Barbara, CA | USA | The Diamonds (Over Sixties Erging Group) | 19:46.2 | 2:38.1 |
| 1313 | Tamara Miller | 50 | USA | 19:46.2 | 2:38.1 | ||
| 1315 | Babatunde Fatusin | 36 | GBR | 19:47.6 | 2:38.3 | ||
| 1316 | Naoki Hasegawa | 43 | JPN | 19:49.0 | 2:38.5 | ||
| 1317 | Olga Sz | 15 | POL | 19:55.5 | 2:39.4 | ||
| 1318 | elisabeth andrews | 58 | GBR | 19:56.2 | 2:39.4 | ||
| 1319 | Mark Johnson | 68 | USA | 19:56.4 | 2:39.5 | ||
| 1320 | A B | 32 | CZE | 19:57.7 | 2:39.6 | ||
| 1321 | John Oden | 74 | USA | The Diamonds (Over Sixties Erging Group) | 20:00.4 | 2:40.0 | |
| 1322 | Amy Charnitski | 25 | USA | 20:00.6 | 2:40.0 | ||
| 1323 | Steve Conner | 49 | TX | USA | 20:01.6 | 2:40.2 | |
| 1324 | Kirstin Westover | 48 | GBR | 20:02.2 | 2:40.2 | ||
| 1325 | Amie Therrien | 46 | CAN | 20:02.3 | 2:40.3 | ||
| 1325 | Jasmin Vasold | 42 | GER | 20:02.3 | 2:40.3 | ||
| 1327 | Nekesha Miller | 34 | CAN | 20:04.0 | 2:40.5 | ||
| 1328 | Suzie Hibbett | 66 | Ada, OK | USA | The Diamonds (Over Sixties Erging Group) | 20:05.2 | 2:40.6 |
| 1329 | Becky Vanyo | 54 | USA | Ann Arbor Rowing Club | 20:07.0 | 2:40.9 | |
| 1330 | Jennifer Kleet | 56 | USA | 20:08.8 | 2:41.1 | ||
| 1331 | Michelle Skieresz | 61 | Lake Havasu, AZ | USA | The Diamonds (Over Sixties Erging Group) | 20:11.0 | 2:41.4 |
| 1332 | Bob Evans | 72 | Indiana Dunes | USA | Rowing for Beer | 20:11.5 | 2:41.5 |
| 1333 | Rita Lackey | 48 | USA | 20:13.4 | 2:41.7 | ||
| 1334 | Jeremy B | 7 | USA | 20:14.7 | 2:41.9 | ||
| 1335 | Tyler Garnett | 39 | USA | The CORE Training | 20:14.8 | 2:41.9 | |
| 1336 | Jennifer Amstone | 48 | USA | 20:15.5 | 2:42.0 | ||
| 1337 | Dominik Bichlmeyr | 37 | GER | 20:17.6 | 2:42.3 | ||
| 1338 | Michael F | 51 | USA | 20:19.9 | 2:42.6 | ||
| 1339 | Phil Tetreault | 59 | USA | 20:21.7 | 2:42.8 | ||
| 1340 | Peter Ciancimino | 64 | USA | 20:22.5 | 2:43.0 | ||
| 1341 | Aimee Kelley | 38 | USA | 20:23.7 | 2:43.1 | ||
| 1342 | Ian Schechterman | 55 | USA | 20:24.9 | 2:43.3 | ||
| 1343 | Fi Williams | 51 | GBR | 20:25.7 | 2:43.4 | ||
| 1344 | A La | 41 | USA | 20:26.7 | 2:43.5 | ||
| 1345 | Peter Jachym | 70 | New York, NY | USA | Sarasota County Rowing Club | 20:27.2 | 2:43.6 |
| 1346 | Erich Steffen | 56 | USA | 20:27.4 | 2:43.6 | ||
| 1347 | Micah Stolowitz | 71 | Portland, OR | USA | 20:28.5 | 2:43.8 | |
| 1348 | Jurgen Lahousse | 46 | BEL | 20:29.0 | 2:43.8 | ||
| 1349 | Tim (T-Dawg) Johnson | 67 | Hutchinson, MN | USA | The Diamonds (Over Sixties Erging Group) | 20:29.3 | 2:43.9 |
| 1350 | Bob Berrigan | 64 | Boston, MA | USA | Team Diamonds | 20:29.8 | 2:43.9 |