Workout of the Day
« December 27, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | alan norman | 42 | USA | 18:40.1 | 2:29.3 | ||
| 1202 | Keith Stout | 66 | USA | 18:40.5 | 2:29.4 | ||
| 1203 | Chuck Feeney | 77 | Winthrop Harbor, IL | USA | U.S. Navy Retired | 18:41.0 | 2:29.4 |
| 1204 | Karen Volk | 53 | CAN | 18:41.4 | 2:29.5 | ||
| 1205 | Nicole Taylor | 40 | USA | 18:41.7 | 2:29.5 | ||
| 1206 | VIT NAM CHIN | 41 | Seoul | KOR | 18:41.8 | 2:29.5 | |
| 1207 | Ronald Borden | 65 | USA | 18:42.2 | 2:29.6 | ||
| 1208 | Jim Coen | 75 | USA | 18:42.6 | 2:29.6 | ||
| 1209 | Timo Jouttijärvi | 61 | FIN | 18:42.7 | 2:29.6 | ||
| 1210 | Elizabeth Lee | 42 | Toronto, ON | CAN | 18:42.8 | 2:29.7 | |
| 1211 | Calvados Young | 42 | CHN | 18:44.3 | 2:29.9 | ||
| 1212 | Jess M | 38 | USA | 18:44.8 | 2:29.9 | ||
| 1213 | Carson Davis | 41 | USA | 18:45.1 | 2:30.0 | ||
| 1213 | Phillip Rosenthall | 65 | USA | 18:45.1 | 2:30.0 | ||
| 1215 | Michael Mobley | 60 | USA | 18:45.7 | 2:30.0 | ||
| 1216 | Diane H | 54 | NJ | USA | 18:46.3 | 2:30.1 | |
| 1217 | Reginald Ball | 48 | USA | 18:46.4 | 2:30.1 | ||
| 1218 | Danielle Neill | 36 | GBR | 18:47.3 | 2:30.3 | ||
| 1219 | Rebecca Pohlman | 59 | Coon Rapids, MN | USA | 18:47.7 | 2:30.3 | |
| 1220 | Rhoda Lawrence | 68 | Seattle , WA | USA | The Diamonds (Over Sixties Erging Group) | 18:47.9 | 2:30.3 |
| 1221 | Stefan Lauterbach | 58 | Braunschweig | GER | GERMAN Rowers and FRIENDS United | 18:48.5 | 2:30.4 |
| 1222 | Anjan Roy | 44 | USA | 18:49.2 | 2:30.5 | ||
| 1223 | Nina Hölzel | 55 | GER | 18:49.9 | 2:30.6 | ||
| 1224 | Hillary Weber | 39 | CAN | 18:51.2 | 2:30.8 | ||
| 1225 | Charlotte Hunt | 37 | GBR | 18:51.4 | 2:30.8 | ||
| 1226 | Peter Schmid | 58 | GER | 18:51.8 | 2:30.9 | ||
| 1227 | Attila Balatoni | 48 | Budapest | HUN | OLD HUNGARIANS | 18:52.0 | 2:30.9 |
| 1228 | Lauren Wilner | 33 | USA | 18:52.2 | 2:30.9 | ||
| 1229 | Joe Penn | 73 | Hull, GA | USA | The Diamonds (Over Sixties Erging Group) | 18:52.5 | 2:31.0 |
| 1230 | Daniel Morgenthaler | 59 | SUI | 18:52.6 | 2:31.0 | ||
| 1231 | Angelina Schrass | 35 | GER | 18:52.7 | 2:31.0 | ||
| 1232 | Natalie Martlew | 40 | GBR | 18:53.1 | 2:31.0 | ||
| 1233 | Hank Fallon | 75 | Atlanta , GA | USA | 18:53.3 | 2:31.1 | |
| 1234 | Inga Can | 40 | NED | 18:53.7 | 2:31.1 | ||
| 1234 | Nicholas Tzavalas | 70 | USA | 18:53.7 | 2:31.1 | ||
| 1236 | Marjan Kind-Cevat | 44 | NED | 18:54.4 | 2:31.2 | ||
| 1237 | Christopher Jentile | 65 | USA | 18:54.5 | 2:31.2 | ||
| 1237 | Michael Fazal | 45 | CAN | 18:54.5 | 2:31.2 | ||
| 1239 | Julie B | 58 | USA | 18:54.8 | 2:31.3 | ||
| 1240 | Michelle McDonald | 36 | Manchester | GBR | 18:55.3 | 2:31.3 | |
| 1241 | Niamh McCormack | 37 | LUX | 18:55.7 | 2:31.4 | ||
| 1242 | Ralph Schimmer | 57 | Zurich | SUI | 18:56.3 | 2:31.5 | |
| 1243 | Bohao Zhang | 32 | ON | CAN | 18:56.7 | 2:31.5 | |
| 1244 | Matthias Fett | 41 | GER | 18:57.0 | 2:31.6 | ||
| 1245 | Tim Fu | 42 | GER | 18:57.5 | 2:31.6 | ||
| 1246 | Derrick Caruthers | 48 | USA | 18:58.0 | 2:31.7 | ||
| 1247 | Vicky Raynard | 51 | GBR | 18:58.5 | 2:31.8 | ||
| 1247 | Charles Brickner | 40 | USA | 18:58.5 | 2:31.8 | ||
| 1249 | Karen Blessey | 56 | USA | 18:58.7 | 2:31.8 | ||
| 1250 | Graham Cranford Smith | 68 | Salcombe, Devon. U.K. | GBR | The Diamonds (Over Sixties Erging Group) | 18:59.9 | 2:31.9 |