Workout of the Day
« December 19, 2025 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Mark C | 35 | USA | 1,914 | 2:05.3 | ||
| 902 | Huzz Bat | 33 | JOR | 1,913 | 2:05.4 | ||
| 903 | Laura Thomas | 49 | USA | 1,912 | 2:05.5 | ||
| 903 | Jenifer Lambert | 54 | Edmonds, WA | USA | CrossFit Linchpin | 1,912 | 2:05.5 |
| 903 | Mark Snyder | 59 | USA | The Diamonds (Over Sixties Erging Group) | 1,912 | 2:05.5 | |
| 906 | Sophie Williams | 38 | USA | 1,911 | 2:05.5 | ||
| 907 | Chase Pisarski | 40 | USA | 1,910 | 2:05.6 | ||
| 907 | Barrett Langton | 43 | USA | 1,910 | 2:05.6 | ||
| 907 | Juliet Fuselier | 54 | USA | U.S. Army Veterans | 1,910 | 2:05.6 | |
| 910 | Kate D | 43 | AUS | 1,909 | 2:05.7 | ||
| 910 | Stephan Beddoe | 65 | St Helier | GBR | 1,909 | 2:05.7 | |
| 912 | Nik Jones | 57 | Nottingham | GBR | 1,907 | 2:05.8 | |
| 912 | Min Park | 45 | KOR | 1,907 | 2:05.8 | ||
| 914 | Nash Quines | 49 | CA | USA | 1,906 | 2:05.9 | |
| 915 | Charles Brickner | 40 | USA | 1,905 | 2:05.9 | ||
| 915 | Heather Marshall | 52 | Delta, BC | CAN | 1,905 | 2:05.9 | |
| 917 | John Franklin | 55 | USA | 1,904 | 2:06.0 | ||
| 918 | Anna Lyons | 32 | IRL | 1,903 | 2:06.1 | ||
| 918 | Andrew Soutar | 57 | GBR | 1,903 | 2:06.1 | ||
| 918 | Rose Beck | 23 | USA | 1,903 | 2:06.1 | ||
| 918 | Justin Riegsecker | 43 | USA | 1,903 | 2:06.1 | ||
| 922 | MICHAEL REEVES | 54 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 1,898 | 2:06.4 |
| 922 | birgit würth | 51 | GER | 1,898 | 2:06.4 | ||
| 922 | Kevin G | 46 | Salt Lake City | USA | 1,898 | 2:06.4 | |
| 925 | Rob Kozlowski | 50 | USA | 1,896 | 2:06.5 | ||
| 925 | Terence Savage | 53 | USA | 1,896 | 2:06.5 | ||
| 927 | Ashley Colvin | 38 | USA | CrossFit Town Center | 1,895 | 2:06.6 | |
| 927 | satish bawa | 60 | USA | 1,895 | 2:06.6 | ||
| 929 | Chris Cho | 42 | Ottawa Hills, OH | USA | 1,894 | 2:06.7 | |
| 929 | DW Johnston | 70 | USA | 1,894 | 2:06.7 | ||
| 929 | Azam Poulatov | 49 | Downers Grove, IL | USA | 1,894 | 2:06.7 | |
| 932 | James Gobbett | 85 | Rovereto | ITA | 1,893 | 2:06.7 | |
| 932 | Chantal Dixon | 56 | CAN | 1,893 | 2:06.7 | ||
| 934 | Serge CLERIVET | 62 | 76290 | FRA | 1,892 | 2:06.8 | |
| 935 | Zoe Smith | 26 | NZL | 1,891 | 2:06.9 | ||
| 936 | Hervé Zorro | 56 | SUI | 1,890 | 2:06.9 | ||
| 937 | Neil Rabideau | 62 | Rockingham Co, NH | USA | 1,889 | 2:07.0 | |
| 938 | Andrea Hamilton | 50 | NZL | 1,887 | 2:07.1 | ||
| 938 | Lee Hitch | 63 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 1,887 | 2:07.1 |
| 938 | Rhonja B | 25 | GER | 1,887 | 2:07.1 | ||
| 938 | Simon Dreber | 17 | GER | 1,887 | 2:07.1 | ||
| 938 | Thomas Allen | 62 | USA | 1,887 | 2:07.1 | ||
| 943 | Mike Murphy | 35 | USA | 1,886 | 2:07.2 | ||
| 943 | Bill Trautz | 81 | The Dalles , OR | USA | Vietnam Vet - U.S. Army | 1,886 | 2:07.2 |
| 943 | Eric Root | 35 | Lakeside, CA | USA | 1,886 | 2:07.2 | |
| 946 | Sarah Homewood | 46 | AUS | 1,884 | 2:07.3 | ||
| 947 | Sue Buboltz | 64 | USA | 1,881 | 2:07.5 | ||
| 947 | Nancy Schmidt | 64 | USA | 1,881 | 2:07.5 | ||
| 949 | David Brown | 64 | Carnforth | GBR | 1,880 | 2:07.6 | |
| 950 | John Blankenship | 61 | Grosse Pointe Woods , MI | USA | The Diamonds (Over Sixties Erging Group) | 1,878 | 2:07.7 |