Workout of the Day
« December 13, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Nick Willis | 51 | GBR | 2,546 | 1:57.8 | ||
| 601 | Chris Williams | 47 | CAN | D.I.R.T. - Dartmouth Indoor Rowing Team | 2,546 | 1:57.8 | |
| 603 | Harald Corneliussen | 28 | GER | 2,545 | 1:57.8 | ||
| 603 | Ton Overmeire | 56 | NED | 2,545 | 1:57.8 | ||
| 603 | Annie LaBossiere | 52 | RI | USA | 2,545 | 1:57.8 | |
| 603 | Marc-André Blouin | 34 | CAN | 2,545 | 1:57.8 | ||
| 603 | Dan Shallcross | 50 | USA | 2,545 | 1:57.8 | ||
| 603 | Chuck O’REILLY | 52 | CAN | 2,545 | 1:57.8 | ||
| 603 | Dan Milam | 49 | Singapore | SGP | 2,545 | 1:57.8 | |
| 603 | Warren Polensky | 48 | Papillion, NE | USA | Gonzaga University | 2,545 | 1:57.8 |
| 611 | Dirk Ellis | 51 | GBR | 2,544 | 1:57.9 | ||
| 611 | Joseph Meagher | 56 | USA | 2,544 | 1:57.9 | ||
| 613 | Lukas M | 41 | POL | 2,543 | 1:57.9 | ||
| 613 | Ivan Rodriguez | 39 | ESP | 2,543 | 1:57.9 | ||
| 613 | Iain Smith | 72 | Charlottetown 🇨🇦, PE | CAN | 2,543 | 1:57.9 | |
| 613 | Patrick Neill | 53 | Newton, NJ | USA | RedShed Crossfit | 2,543 | 1:57.9 |
| 617 | Jess Wakeham | 35 | AUS | 2,542 | 1:58.0 | ||
| 617 | Tom Mindy | 49 | Elm Grove, WI | USA | 2,542 | 1:58.0 | |
| 617 | Florian Grimm | 40 | GER | 2,542 | 1:58.0 | ||
| 617 | Josh Hildebrand | 42 | USA | 2,542 | 1:58.0 | ||
| 621 | Mark W | 49 | GBR | 2,541 | 1:58.0 | ||
| 622 | Ade Brass | 61 | GBR | 2,540 | 1:58.1 | ||
| 622 | Dale Ewald | 53 | USA | 2,540 | 1:58.1 | ||
| 622 | Pablo Pabloto | 46 | POL | 2,540 | 1:58.1 | ||
| 622 | Sara Monaco | 48 | USA | 2,540 | 1:58.1 | ||
| 622 | Jason Seidman | 43 | USA | 2,540 | 1:58.1 | ||
| 627 | Andy Broomhall | 47 | NZL | 2,539 | 1:58.1 | ||
| 627 | Marco Gabel | 54 | GER | 2,539 | 1:58.1 | ||
| 629 | Charles Buscarino | 62 | Millington, NJ | USA | 2,538 | 1:58.2 | |
| 629 | John Huyette | 72 | USA | 2,538 | 1:58.2 | ||
| 629 | Jeff A | 50 | USA | 2,538 | 1:58.2 | ||
| 632 | Gordon Cooper | 56 | Glossop | GBR | 2,537 | 1:58.2 | |
| 632 | Jason Robertson | 45 | USA | 2,537 | 1:58.2 | ||
| 634 | Shaun Satterthwaite | 53 | Surrey | GBR | 2,536 | 1:58.2 | |
| 634 | Martin Nicholas | 52 | GBR | 2,536 | 1:58.2 | ||
| 636 | Frank Mierzwa | 55 | Elsterheide 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 2,535 | 1:58.3 |
| 636 | Felix G. Dassoy | 61 | ESP | 2,535 | 1:58.3 | ||
| 638 | asif dayan | 37 | ISR | 2,534 | 1:58.3 | ||
| 639 | Darin Armbruster | 55 | USA | 2,532 | 1:58.4 | ||
| 639 | Maiken Aunaas | 53 | NOR | 2,532 | 1:58.4 | ||
| 641 | John Sutton | 61 | North Yorkshire | GBR | 2,531 | 1:58.5 | |
| 641 | Andreas Rößler | 53 | GER | 2,531 | 1:58.5 | ||
| 641 | Adrian Chambers | 51 | USA | United States Marine Corps | 2,531 | 1:58.5 | |
| 644 | Brent Williams | 55 | USA | Randall County Sheriff’s Office | 2,530 | 1:58.5 | |
| 645 | Sophia D’Angelo | 35 | USA | 2,529 | 1:58.6 | ||
| 645 | Philip Casimiri | 41 | Mississauga, ON | CAN | 2,529 | 1:58.6 | |
| 647 | David Green | 57 | Carmel, IN | USA | 2,528 | 1:58.6 | |
| 647 | John Culhane | 62 | Milton , ON | CAN | 2,528 | 1:58.6 | |
| 647 | Steve A | 63 | USA | 2,528 | 1:58.6 | ||
| 650 | martin froschauer | 48 | GER | 2,527 | 1:58.7 |