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Workout of the Day

« December 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
450 Paul Meany 41 USA 2,633 1:53.9
452 dino Zanin 58 ITA 2,632 1:53.9
453 Travis Piesker 48 USA 2,631 1:54.0
454 Ryan Graham 35 USA 2,630 1:54.0
454 Larry Scholer 44 USA 2,630 1:54.0
456 Joe Ramos 62 USA 2,629 1:54.1
456 Tom Godfrey 46 USA 2,629 1:54.1
458 Michael Ketcham 80 USA 2,627 1:54.1
459 Henry Jordan 42 USA 2,626 1:54.2
459 Josh Gullett 45 USA 2,626 1:54.2
459 Erik Hagman 55 USA 2,626 1:54.2
459 Brandon Dawson 41 USA 2,626 1:54.2
463 Edwin Steimling 35 USA 2,624 1:54.3
463 Peter Warmuz 45 CAN 2,624 1:54.3
463 Rob McMichael 69 USA 2,624 1:54.3
466 Eric Anderson 38 USA 2,622 1:54.4
466 David Wilson 46 GBR 2,622 1:54.4
468 Lucie Gerber 36 GER 2,621 1:54.4
468 Patrick Maguire 33 USA 2,621 1:54.4
468 Brian Neitsch 48 USA 2,621 1:54.4
471 Sungjin Kim 38 KOR 2,620 1:54.5
472 Kevin Watson 58 USA 2,617 1:54.6
472 Matthieu Violette 44 FRA 2,617 1:54.6
474 Bill Hughes 68 USA 2,615 1:54.7
475 Sven Pylyser 60 BEL 2,614 1:54.7
476 Jungwoo Lee 29 KOR 2,613 1:54.8
476 David Seymour 62 GBR 2,613 1:54.8
478 Eliot Bassett 44 USA 2,612 1:54.8
478 Pat Allen 40 USA 2,612 1:54.8
480 Daniel Budres 51 USA 2,611 1:54.8
481 Wayne Gidney 53 GBR 2,610 1:54.9
481 Jack Millerson 53 ITA 2,610 1:54.9
481 Patrick Bauschke 43 GER 2,610 1:54.9
484 Harald Hupach 61 GER 2,609 1:54.9
485 Łukasz Sadowski 44 POL 2,608 1:55.0
485 Olaf Poloczek-Lüke 55 GER 2,608 1:55.0
485 A A 33 USA 2,608 1:55.0
488 John Mesko 59 USA 2,607 1:55.0
488 Tim Blewett 50 USA 2,607 1:55.0
488 Tom Shpetner 57 USA 2,607 1:55.0
491 David Ford 47 GBR 2,606 1:55.1
491 Jeff Doane 44 USA 2,606 1:55.1
493 Augustus Caudle 20 USA 2,603 1:55.2
494 Rupert Saville 45 GBR 2,602 1:55.2
494 Jens Weidner 47 GER 2,602 1:55.2
494 Alex Arlit 56 GER 2,602 1:55.2
494 Dmitry Bukharov 55 AIN 2,602 1:55.2
494 David Bradbury 70 CAN 2,602 1:55.2
499 Guido Burkhardt 61 GER 2,601 1:55.3
499 Mario Franceski 45 GER 2,601 1:55.3