Workout of the Day
« November 27, 2025 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | Carbon Yu | 39 | AB | CAN | 21:54.0 | 2:11.4 | |
| 702 | Jozef Knapčík | 51 | Bratislava | SVK | 21:54.6 | 2:11.4 | |
| 702 | Oliver Muylkens | 55 | GER | 21:54.6 | 2:11.4 | ||
| 704 | Sarah Jacoby | 37 | Hopkinton, NH | USA | White Mountain Crossfit | 21:54.8 | 2:11.4 |
| 705 | Christian Bunk | 51 | GER | 21:55.2 | 2:11.5 | ||
| 706 | Taylor Townsend | 34 | USA | 21:55.4 | 2:11.5 | ||
| 707 | Herbert Hessels | 67 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 21:55.8 | 2:11.5 |
| 708 | Robert Amburgey | 47 | USA | 21:56.5 | 2:11.6 | ||
| 709 | Markel Garcia | 22 | ESP | 21:56.6 | 2:11.6 | ||
| 710 | Erik Muller | - | USA | 21:56.7 | 2:11.6 | ||
| 711 | Amy Grace | 52 | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 21:57.0 | 2:11.7 | |
| 712 | Dan Vatsky | 53 | USA | 21:58.0 | 2:11.8 | ||
| 712 | Kurt Nielsen | 59 | St Agnes | GBR | 21:58.0 | 2:11.8 | |
| 712 | Russell Weight | 62 | USA | 21:58.0 | 2:11.8 | ||
| 715 | Randy Zellerbach | 34 | USA | 21:58.1 | 2:11.8 | ||
| 716 | Stuart Hook | 49 | GBR | 21:58.6 | 2:11.8 | ||
| 716 | Kyle Casey | 26 | Boston, MA | USA | 21:58.6 | 2:11.8 | |
| 718 | Ulrich Alt | 52 | GER | 21:58.8 | 2:11.8 | ||
| 719 | Jordan Young | 38 | USA | 21:59.0 | 2:11.9 | ||
| 720 | Nelphison deAlmeida | 59 | Hampstead | USA | 21:59.2 | 2:11.9 | |
| 721 | Laurent RIGOREAU | 61 | Punaauia | PYF | Tahiti Rowing Team | 21:59.8 | 2:11.9 |
| 722 | Peter Falkenham | 67 | DEN | 22:00.3 | 2:12.0 | ||
| 723 | Michael Dietz | 45 | GER | 22:00.7 | 2:12.0 | ||
| 724 | Thomas Schulte | 55 | Plettenberg | GER | 22:01.7 | 2:12.1 | |
| 725 | Mick B | 54 | GBR | 22:02.0 | 2:12.2 | ||
| 726 | Samuel Berry | 48 | USA | 22:03.3 | 2:12.3 | ||
| 727 | Ron Dufresne | 60 | USA | 22:04.4 | 2:12.4 | ||
| 728 | Jon Wilmot | 49 | Fayetteville , NC | USA | U.S. Army Retired | 22:04.8 | 2:12.4 |
| 728 | Agata Czech | 33 | POL | 22:04.8 | 2:12.4 | ||
| 730 | Tóra Mouritsen | 23 | FRO | 22:05.4 | 2:12.5 | ||
| 731 | charlie thompson | 54 | GBR | 22:05.5 | 2:12.5 | ||
| 732 | Doro K. | 44 | GER | 22:06.0 | 2:12.6 | ||
| 733 | JIN-YOUNG KIM | 45 | KOR | 22:06.2 | 2:12.6 | ||
| 734 | David Beauregard | 59 | Bath, ME | USA | 22:06.3 | 2:12.6 | |
| 735 | David Logan | 47 | USA | 22:06.9 | 2:12.6 | ||
| 736 | Alex Kennedy | 56 | GBR | 22:07.1 | 2:12.7 | ||
| 737 | Tish Reid | 61 | Leedstown, Cornwall | GBR | The Diamonds (Over Sixties Erging Group) | 22:07.2 | 2:12.7 |
| 738 | Pip Kearney | 52 | AUS | 22:07.7 | 2:12.7 | ||
| 739 | Julianne Baroody | 44 | USA | 22:08.4 | 2:12.8 | ||
| 740 | Kristine Pankratz | 59 | USA | 22:08.9 | 2:12.8 | ||
| 741 | Vito Intini | 56 | Putignano | ITA | Darkhorse Rowing | 22:09.2 | 2:12.9 |
| 742 | Demarcus Jester | 39 | USA | 22:10.0 | 2:13.0 | ||
| 743 | Christopher Wynne | 80 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 22:10.1 | 2:13.0 |
| 743 | Ranjit Srinivas | 66 | GBR | 22:10.1 | 2:13.0 | ||
| 745 | Landon Crapo | 35 | USA | 22:11.4 | 2:13.1 | ||
| 746 | David Kinney | 58 | USA | 22:11.8 | 2:13.1 | ||
| 746 | Andres Corral | 43 | USA | 22:11.8 | 2:13.1 | ||
| 746 | Craig Dente | 49 | Juneau, AK | USA | U.S. Coast Guard | 22:11.8 | 2:13.1 |
| 749 | Arvo Harma | 71 | FIN | 22:11.9 | 2:13.1 | ||
| 750 | Thomas B | 47 | FRA | 22:12.3 | 2:13.2 |