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Workout of the Day

« November 11, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1548 Sophie Williams 38 USA 2,290 2:11.0
1552 Gerry T 43 AUS 2,289 2:11.0
1553 Daniel Bascara 59 USA 2,288 2:11.1
1553 Octavian Cordos 43 ROU 2,288 2:11.1
1553 Chris Neary 41 USA 2,288 2:11.1
1556 Brad Krout 50 USA 2,287 2:11.1
1557 Carina Phillips 48 GBR 2,286 2:11.2
1557 Timothy Martin 54 CAN 2,286 2:11.2
1557 Derek Schardt 25 USA 2,286 2:11.2
1560 Adam Johnson 47 USA 2,285 2:11.2
1561 Max Fritsch 44 GBR 2,284 2:11.3
1561 Kathy Obrecht 70 USA 2,284 2:11.3
1563 Clotilde Averlant 43 FRA 2,283 2:11.4
1563 Lance Sisson 33 USA 2,283 2:11.4
1565 锐 黄 32 CHN 2,282 2:11.4
1565 P Bi 38 NZL 2,282 2:11.4
1565 Steven VanderVeen 69 USA 2,282 2:11.4
1565 James Pavisian 41 USA 2,282 2:11.4
1565 Steve Livdahl 55 USA 2,282 2:11.4
1570 Changwok Choi 61 KOR 2,281 2:11.5
1570 Bob Perry 63 USA 2,281 2:11.5
1570 Hermann-Josef Jansen 70 GER 2,281 2:11.5
1570 T H 51 GER 2,281 2:11.5
1570 Robb Eason 50 USA 2,281 2:11.5
1570 Kathryn EM 34 USA 2,281 2:11.5
1576 Kate Hudson 38 USA 2,280 2:11.5
1577 Hansina Plogv 72 FRO 2,279 2:11.6
1578 Bernd Büdding 46 GER 2,278 2:11.6
1579 Wendy Orman 64 AUS 2,277 2:11.7
1579 Sascha Brückner 46 GER 2,277 2:11.7
1579 Gerard Morton 64 CAN 2,277 2:11.7
1579 Hailey Davis 24 USA 2,277 2:11.7
1579 Jon K 35 USA 2,277 2:11.7
1584 Simon Connolly 49 AUS 2,276 2:11.8
1584 Leslie Hallifax 57 USA 2,276 2:11.8
1584 Ian Charest 37 USA 2,276 2:11.8
1584 Drew Mitnick 38 USA 2,276 2:11.8
1588 Donato Altieri 64 FRA 2,275 2:11.8
1588 Mark Bishop 35 USA 2,275 2:11.8
1590 Corleone Vito 38 ITA 2,274 2:11.9
1590 Ulrich Risse 68 GER 2,274 2:11.9
1592 Stuart Cunniffe 61 GBR 2,273 2:11.9
1593 Laetitia Queguiner 41 FRA 2,272 2:12.0
1593 Valeska Peroso 38 BRA 2,272 2:12.0
1593 Mike Pritchard 48 USA 2,272 2:12.0
1596 Luis Linares-Roake 37 CAN 2,271 2:12.1
1597 Mario Bubaš 28 CRO 2,270 2:12.1
1597 luna lune 29 KOR 2,270 2:12.1
1597 Gwen Blotevogel 59 USA 2,270 2:12.1
1597 willy robinson 61 USA 2,270 2:12.1