Workout of the Day
« October 28, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 399 | Aron Wisniewski | 32 | Wejherowo | POL | 15:14.9 | 1:54.3 | |
| 402 | Charles Workman | 35 | GBR | British Army | 15:15.0 | 1:54.3 | |
| 403 | William Blair | 38 | Irwin, PA | USA | 15:15.2 | 1:54.4 | |
| 404 | Jarrad Hoeata | 42 | NZL | 15:15.5 | 1:54.4 | ||
| 405 | Heiko Rahm | 45 | GER | 15:15.6 | 1:54.4 | ||
| 406 | Chase Pisarski | 40 | USA | 15:15.7 | 1:54.4 | ||
| 407 | Paul Holden | 46 | Farnborough | GBR | 15:16.0 | 1:54.5 | |
| 408 | Brandon Harris | 48 | USA | 15:16.1 | 1:54.5 | ||
| 409 | Clayton Maxfield | 34 | USA | 15:16.2 | 1:54.5 | ||
| 409 | Brett Fortnam | 34 | USA | 15:16.2 | 1:54.5 | ||
| 411 | Joe Lynch | 48 | AUS | 15:16.4 | 1:54.5 | ||
| 411 | Todor Vodenov | 47 | BUL | 15:16.4 | 1:54.5 | ||
| 413 | Gabriel G. | 41 | QC | CAN | 15:16.5 | 1:54.5 | |
| 413 | Carolyn Gersh | 44 | Calgary, AB | CAN | Q-Power | 15:16.5 | 1:54.5 |
| 413 | Doug Schledewitz | 54 | USA | 15:16.5 | 1:54.5 | ||
| 416 | Jack Nicholl | 37 | GBR | 15:16.7 | 1:54.5 | ||
| 417 | Matteo Ghisini | 48 | Mantova | ITA | 15:16.8 | 1:54.6 | |
| 418 | John Boothman | 56 | Kildare | IRL | Red Line Rowers | 15:16.9 | 1:54.6 |
| 418 | Bradley Holmes | 43 | USA | 15:16.9 | 1:54.6 | ||
| 420 | Jeroen Bakker | 62 | NED | 15:17.0 | 1:54.6 | ||
| 421 | Dominic Aubrey-Da Cova | 41 | GBR | 15:17.1 | 1:54.6 | ||
| 422 | Peter Maly | 64 | Charlton, MA | USA | 15:17.5 | 1:54.6 | |
| 423 | James Long | 67 | USA | 15:17.6 | 1:54.7 | ||
| 424 | David Meyers | 43 | Austin, TX | USA | 15:17.7 | 1:54.7 | |
| 425 | David Webb | 46 | London | GBR | Vegan Rowers | 15:17.8 | 1:54.7 |
| 426 | Daniel Drabinski | 48 | Dallas, TX | USA | Dallas Rowing Club | 15:17.9 | 1:54.7 |
| 427 | Jacob J | 45 | USA | 15:18.1 | 1:54.7 | ||
| 427 | Jeff Emerson | 57 | Raleigh, NC | USA | 15:18.1 | 1:54.7 | |
| 429 | Lincoln Turvey | 49 | AUS | 15:18.2 | 1:54.7 | ||
| 430 | Ross Cane | 35 | AUS | 15:18.3 | 1:54.7 | ||
| 430 | Arnoud Middelkamp | 45 | NED | 15:18.3 | 1:54.7 | ||
| 432 | Simone Montegiorgio | 40 | ITA | 15:18.6 | 1:54.8 | ||
| 433 | Dean Williams | 17 | USA | 15:18.7 | 1:54.8 | ||
| 433 | Mark Buenting | 58 | Kirkland, WA | USA | 15:18.7 | 1:54.8 | |
| 435 | Alexander Robinson | 42 | VIC | AUS | Royal Australian Air Force | 15:18.9 | 1:54.8 |
| 436 | Eivind Langfjord | 62 | NOR | 15:19.2 | 1:54.9 | ||
| 436 | Marceli G | 41 | POL | Polish Indoor Rowing Team | 15:19.2 | 1:54.9 | |
| 438 | Carlitos Gonzalez | 45 | Clermont , FL | USA | 15:19.4 | 1:54.9 | |
| 439 | John Lee | 58 | Aston, PA | USA | Yorkshire Virtual RC | 15:20.1 | 1:55.0 |
| 440 | Gary McDade | 52 | GBR | 15:20.5 | 1:55.0 | ||
| 441 | Michael Garrott | 45 | USA | 15:20.8 | 1:55.1 | ||
| 441 | Michael Berty | 52 | USA | 15:20.8 | 1:55.1 | ||
| 443 | Jim Mancill | 65 | USA | 15:21.0 | 1:55.1 | ||
| 443 | Jozsef Bottka | 47 | Velence | HUN | Velence-Tavi és Balatoni Evezős és Vitorlás SE | 15:21.0 | 1:55.1 |
| 445 | Pieter Buma | 40 | NED | 15:21.2 | 1:55.1 | ||
| 446 | Callum Jackson | 32 | GBR | 15:21.3 | 1:55.1 | ||
| 447 | Patrick Valk | 37 | NED | 15:21.4 | 1:55.1 | ||
| 448 | Samu Hiljanen | 50 | FIN | 15:21.7 | 1:55.2 | ||
| 449 | Frantisek Cech | 46 | CZE | 15:21.8 | 1:55.2 | ||
| 450 | Noah Teeter | - | VA | USA | 15:22.0 | 1:55.2 |