Workout of the Day
« October 28, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Ben Nadenic | 55 | AUS | 14:54.2 | 1:51.7 | ||
| 301 | Matt Threadgold | 35 | GBR | 14:54.2 | 1:51.7 | ||
| 303 | Tatiana Cools | 30 | BEL | 14:54.4 | 1:51.8 | ||
| 304 | Matt Kelly | 56 | GBR | 14:54.6 | 1:51.8 | ||
| 304 | Tim Commerford | 61 | Dothan, AL | USA | U.S. Army Retired | 14:54.6 | 1:51.8 |
| 306 | Brian Vernetti | 38 | USA | 14:55.2 | 1:51.9 | ||
| 307 | Nathan Frantz | 39 | USA | 14:55.9 | 1:51.9 | ||
| 308 | Dominic I | 43 | GBR | 14:56.0 | 1:52.0 | ||
| 309 | Stephan Mölls | 57 | Leobendorf | AUT | 14:56.1 | 1:52.0 | |
| 310 | Tim Bowles | 46 | AUS | 14:56.2 | 1:52.0 | ||
| 311 | Rodrigo Arrea Steinvorth | 40 | CRC | 14:56.3 | 1:52.0 | ||
| 312 | Thomas Vogt | 60 | GER | 14:56.4 | 1:52.0 | ||
| 313 | S R | 39 | USA | 14:56.5 | 1:52.0 | ||
| 314 | Dave Adams | 44 | Essex Jct, VT | USA | 14:56.8 | 1:52.1 | |
| 315 | Gary Hunt | 55 | Doncaster | GBR | HM Prison Service | 14:57.1 | 1:52.1 |
| 316 | Colin Chase | 61 | GBR | 14:57.5 | 1:52.1 | ||
| 316 | Paweł Koczorowski | 47 | POL | Polish Indoor Rowing Team | 14:57.5 | 1:52.1 | |
| 318 | Enrico Lemke | 50 | GER | 14:57.6 | 1:52.2 | ||
| 319 | Łukasz Olszewski | 49 | POL | 14:57.7 | 1:52.2 | ||
| 320 | Christopher Zeiner | 45 | USA | GARAGEATHLETE | 14:57.8 | 1:52.2 | |
| 321 | Kristina Karavaj | 43 | NOR | 14:57.9 | 1:52.2 | ||
| 321 | Damjan Dašić | 44 | SRB | 14:57.9 | 1:52.2 | ||
| 323 | Philip Xie | 35 | AUS | 14:58.0 | 1:52.2 | ||
| 324 | Tristan Wright | 43 | Reading | GBR | 14:58.8 | 1:52.3 | |
| 325 | Filippo Palumbo | 43 | Pisa | ITA | 14:58.9 | 1:52.3 | |
| 326 | Fatih Yasar | 48 | TUR | 14:59.2 | 1:52.4 | ||
| 327 | Thorbjørn Klokker | 44 | DEN | 14:59.3 | 1:52.4 | ||
| 328 | Joost van Nassau | 53 | NED | 14:59.4 | 1:52.4 | ||
| 328 | Kyle Lickenbrock | 41 | USA | 14:59.4 | 1:52.4 | ||
| 330 | Alex Graf | 37 | USA | 14:59.6 | 1:52.4 | ||
| 331 | Michael Dalrymple | 53 | GBR | 14:59.7 | 1:52.4 | ||
| 332 | Torfinn Kristensen | 44 | NOR | 14:59.8 | 1:52.4 | ||
| 333 | Mark Renny | 52 | GBR | 15:00.2 | 1:52.5 | ||
| 334 | Paolo Giovacchini | 49 | Dettingen an der Erms | GER | 15:00.4 | 1:52.5 | |
| 335 | Scott Farish | 55 | Littleton, CO | USA | 15:00.6 | 1:52.5 | |
| 336 | Remo Rickenbach | 48 | SUI | 15:00.8 | 1:52.6 | ||
| 336 | Jeff Wallace | 50 | USA | 15:00.8 | 1:52.6 | ||
| 338 | Benny Winther Jørgensen | 70 | DEN | 15:00.9 | 1:52.6 | ||
| 339 | Filippo Bressan | 49 | Vicenza | ITA | 15:01.1 | 1:52.6 | |
| 340 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 15:01.3 | 1:52.6 |
| 341 | Fabrice Chassagne | 50 | FRA | 15:01.9 | 1:52.7 | ||
| 341 | Hennie Strydom | 52 | SAN ANSELMO, CA | USA | Rugby Players - Old and New | 15:01.9 | 1:52.7 |
| 343 | Zachary Tomlinson | 49 | USA | 15:02.2 | 1:52.7 | ||
| 344 | Sean Griffin | - | GBR | 15:02.4 | 1:52.8 | ||
| 344 | John Gusman | 70 | Santa Rosa, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:02.4 | 1:52.8 |
| 346 | Emanuele Neri | 58 | ITA | 15:02.7 | 1:52.8 | ||
| 347 | Saleem Beg | 44 | 24 Stevenson Avenue Quatre Bornes | MRI | 15:03.4 | 1:52.9 | |
| 348 | Andreas Brunner | 48 | GER | 15:03.6 | 1:52.9 | ||
| 348 | Garth Robertson | 36 | CAN | 15:03.6 | 1:52.9 | ||
| 350 | Glenn Johansen | 48 | DEN | 15:03.7 | 1:52.9 |