Workout of the Day
« October 28, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Andy Lowe | 71 | Barre, VT | USA | 15:04.1 | 1:53.0 | |
| 352 | Keith Wilhite | 55 | Wauke, IA | USA | 15:04.3 | 1:53.0 | |
| 353 | Kevin Whitt | 53 | MO | USA | 15:04.7 | 1:53.0 | |
| 354 | M Mike | 37 | AIN | 15:05.0 | 1:53.1 | ||
| 355 | Sebastiano Natale | 43 | GER | 15:05.5 | 1:53.1 | ||
| 355 | Mike Compton | 40 | SW VA | USA | 15:05.5 | 1:53.1 | |
| 357 | Dem Bois | 35 | USA | 15:06.0 | 1:53.2 | ||
| 358 | Andrej Kurzawa | 46 | GER | 15:06.1 | 1:53.2 | ||
| 359 | Jacob Washer | 33 | USA | 15:06.2 | 1:53.2 | ||
| 360 | Andrea Riva | 48 | Spirano | ITA | 15:06.7 | 1:53.3 | |
| 361 | Christopher Campbell | 32 | GBR | 15:07.0 | 1:53.3 | ||
| 361 | Roelof Kleppe | 67 | Eindhoven | NED | Dutch Eindhoven Rowing Association Beatrix | 15:07.0 | 1:53.3 |
| 363 | Luigi Faraone | 39 | ITA | 15:07.5 | 1:53.4 | ||
| 364 | Christopher Sanders | 49 | Bridgnorth | GBR | 15:07.9 | 1:53.4 | |
| 365 | Balázs Németh | 50 | Győr | HUN | FitnessGyőr | 15:08.0 | 1:53.5 |
| 366 | Matthieu Bonnais | 54 | IRL | Crew Class Dublin_CRC | 15:08.1 | 1:53.5 | |
| 367 | Mark Calvert | 43 | GBR | 15:08.4 | 1:53.5 | ||
| 368 | Mavrik Plummer | 18 | USA | 15:09.0 | 1:53.6 | ||
| 369 | Lukas Männer | 32 | GER | 15:09.7 | 1:53.7 | ||
| 370 | Andy Lovejoy | 45 | Reading | GBR | 15:09.8 | 1:53.7 | |
| 371 | David Teugels | 36 | BEL | 15:10.2 | 1:53.7 | ||
| 372 | Mark Fryer | 41 | AUS | 15:10.3 | 1:53.7 | ||
| 373 | Alberto Manunta | 55 | Olbia | ITA | Circolo Canottieri Olbia | 15:10.5 | 1:53.8 |
| 374 | 석우 정 | 39 | KOR | 15:10.6 | 1:53.8 | ||
| 375 | Derek Card | 53 | USA | 15:10.9 | 1:53.8 | ||
| 376 | Derek Barnes | 65 | Adelaide , SA | AUS | 15:11.0 | 1:53.8 | |
| 376 | Robert Ellison | 55 | IRL | 15:11.0 | 1:53.8 | ||
| 378 | Will Roden | 54 | AUS | 15:11.1 | 1:53.8 | ||
| 379 | Scott Davidson | 42 | USA | 15:11.5 | 1:53.9 | ||
| 380 | Lane Orton | 47 | USA | 15:11.6 | 1:53.9 | ||
| 381 | Andrew McLagan | 62 | Sydney , NSW | AUS | 15:12.0 | 1:54.0 | |
| 381 | Jon Petty | 41 | GBR | 15:12.0 | 1:54.0 | ||
| 383 | Raymond Fletcher | 40 | Colorado Springs, CO | USA | U.S. Army | 15:12.1 | 1:54.0 |
| 384 | Jon Norris | 55 | USA | 15:12.2 | 1:54.0 | ||
| 384 | Dave Reid | 62 | GBR | Hexham Rowing Club | 15:12.2 | 1:54.0 | |
| 384 | Alan Urgelles | 44 | San Diego, CA | USA | 15:12.2 | 1:54.0 | |
| 387 | Michal Horszowski | 45 | POL | 15:12.3 | 1:54.0 | ||
| 388 | Marek L | 38 | POL | 15:12.4 | 1:54.0 | ||
| 389 | John Hough | 33 | GBR | 15:12.5 | 1:54.0 | ||
| 390 | Cam Schmidt | 47 | SK | CAN | 15:12.9 | 1:54.1 | |
| 391 | John Cooke | 65 | Farnham, Surrey | GBR | 15:13.2 | 1:54.1 | |
| 392 | Jenny Marcum | 23 | VA | USA | 15:13.4 | 1:54.1 | |
| 393 | Russell King | 54 | GBR | 15:13.6 | 1:54.2 | ||
| 393 | Luke Fisher | 19 | GER | 15:13.6 | 1:54.2 | ||
| 395 | Gilles Ducès | 47 | FRA | 15:13.8 | 1:54.2 | ||
| 396 | Rob Jarvis | 57 | GBR | 15:14.0 | 1:54.2 | ||
| 396 | Samuel Toogood | 46 | GBR | 15:14.0 | 1:54.2 | ||
| 398 | bruce draper | 67 | st. louis, MO | USA | 15:14.8 | 1:54.3 | |
| 399 | Andrea Liber | 45 | ITA | 15:14.9 | 1:54.3 | ||
| 399 | Paulo Marques | 49 | FRA | 15:14.9 | 1:54.3 |