Workout of the Day
« October 28, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Jerry Harrison | 76 | Alameda, CA | USA | 15:44.4 | 1:58.0 | |
| 602 | Ryan Bingman | 48 | USA | 15:44.5 | 1:58.0 | ||
| 603 | Tim Gilbert | 56 | Lisarow, NSW | AUS | 15:44.7 | 1:58.0 | |
| 603 | Willem van de Sanden | 68 | Nispen | NED | 15:44.7 | 1:58.0 | |
| 603 | Arno Leroy | 38 | BEL | 15:44.7 | 1:58.0 | ||
| 606 | Oscar Castanon | 44 | ON | CAN | 15:44.8 | 1:58.1 | |
| 606 | Waldemar von Lieres | 46 | Windhoek | NAM | 15:44.8 | 1:58.1 | |
| 606 | Phil Janusz | 48 | Centennial , CO | USA | 15:44.8 | 1:58.1 | |
| 609 | Michael Dietz | 45 | GER | 15:44.9 | 1:58.1 | ||
| 610 | Scott Trusty | 60 | MO | USA | 15:45.2 | 1:58.1 | |
| 611 | David Seymour | 62 | Winchester | GBR | 15:45.5 | 1:58.1 | |
| 612 | Rob Cottey | 51 | GBR | 15:45.7 | 1:58.2 | ||
| 613 | Jonas Kielgast | 43 | DEN | 15:46.1 | 1:58.2 | ||
| 614 | Juuso Nieminen | 41 | FIN | 15:46.7 | 1:58.3 | ||
| 615 | Ed Gibbons | 63 | Moyock, NC | USA | U.S. Coast Guard Academy | 15:46.8 | 1:58.3 |
| 616 | Rick K | 53 | USA | 15:47.0 | 1:58.3 | ||
| 617 | Tim Martin | 50 | USA | 15:47.3 | 1:58.4 | ||
| 618 | Craig Steed | 49 | GBR | 15:47.6 | 1:58.4 | ||
| 618 | Thomas Mortensen | 58 | Lindenborg Roklub | DEN | 15:47.6 | 1:58.4 | |
| 618 | Riku L | 46 | FIN | 15:47.6 | 1:58.4 | ||
| 621 | Sebas Mallmann | 50 | ESP | 15:47.8 | 1:58.4 | ||
| 622 | Alibek Abdurazakov | 32 | KAZ | 15:47.9 | 1:58.4 | ||
| 623 | Kenny Steward | 61 | London | GBR | 15:48.0 | 1:58.5 | |
| 624 | Vidar Garmannslund | 58 | Bergen | NOR | Million Meter Achievers | 15:48.1 | 1:58.5 |
| 624 | Liz Audet | 33 | USA | 15:48.1 | 1:58.5 | ||
| 626 | Chris Mcavoy | 45 | USA | 15:48.3 | 1:58.5 | ||
| 627 | Soohwan Kim | 52 | Yongin | KOR | 15:48.4 | 1:58.5 | |
| 628 | Jordi Bardají Cusó | 63 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 15:48.5 | 1:58.5 |
| 629 | Peter Cleary | 58 | USA | 15:48.6 | 1:58.5 | ||
| 630 | Rudi Herskedal | 40 | NOR | 15:48.7 | 1:58.5 | ||
| 631 | Krasen Pro | 25 | BUL | 15:49.3 | 1:58.6 | ||
| 632 | Qidi Zhou | 42 | 北京 | CHN | 15:49.4 | 1:58.6 | |
| 633 | Paul Fort | 46 | Blackpool | GBR | Royal Marines | 15:49.5 | 1:58.6 |
| 634 | Roberto Bodra | 43 | SUI | Clube de Regatas Bandeirante | 15:49.7 | 1:58.7 | |
| 635 | Hans Kolb | 40 | GER | 15:49.8 | 1:58.7 | ||
| 636 | Leonid Kelner | 40 | Montreal, QC | CAN | 15:50.0 | 1:58.7 | |
| 637 | Richard Shaw | 60 | Palmerston North | NZL | The Diamonds (Over Sixties Erging Group) | 15:50.1 | 1:58.7 |
| 637 | Russell Hall | 45 | GBR | 15:50.1 | 1:58.7 | ||
| 637 | mtz mtz | 41 | GER | Darkhorse Rowing | 15:50.1 | 1:58.7 | |
| 640 | Eric Beaubien | 51 | USA | 15:50.2 | 1:58.7 | ||
| 641 | Thomas Herringshaw | 40 | USA | 15:50.5 | 1:58.8 | ||
| 642 | Greg Glazebrook | 57 | Waterloo, ON | CAN | Team Canada | 15:50.8 | 1:58.8 |
| 643 | Axel Rojczyk | 63 | Hameln | GER | 15:51.4 | 1:58.9 | |
| 643 | Matthias Gauger | 43 | GER | 15:51.4 | 1:58.9 | ||
| 645 | Nick Gordon | 61 | Ocean View, QLD | AUS | 15:51.5 | 1:58.9 | |
| 646 | Liam Mckinley | 51 | IRL | The Unit Health & Fitness | 15:51.6 | 1:58.9 | |
| 646 | Joel Fuchs | 35 | IA | USA | 15:51.6 | 1:58.9 | |
| 648 | John Sanders | 47 | USA | 15:51.7 | 1:58.9 | ||
| 648 | Mark Johnson | 62 | GBR | 15:51.7 | 1:58.9 | ||
| 650 | Jurij Lovše | 52 | Maribor | SLO | 15:51.8 | 1:58.9 |