Workout of the Day

« October 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1601 Adam Marta 47 USA 2,491 2:24.5
1601 Brian Conner 25 USA 2,491 2:24.5
1603 Sjoerd Tiemstra 69 NED 2,490 2:24.5
1604 Emma Judson 48 GBR 2,489 2:24.6
1605 Harold Crowther 66 USA 2,487 2:24.7
1606 Sebastián Chiriboga 38 ECU 2,485 2:24.8
1606 Fabio Galbiati 52 ITA 2,485 2:24.8
1608 Jose Couvertier 47 USA 2,484 2:24.9
1609 Kiril Milev 50 SWE 2,482 2:25.0
1610 Ralph Ackerman 67 USA 2,481 2:25.1
1610 Derek Hubbartt 53 USA 2,481 2:25.1
1612 Steve Caputo 61 USA 2,480 2:25.1
1613 Linda Barnhouse 64 USA 2,479 2:25.2
1614 Paul Aas 73 USA 2,478 2:25.2
1614 Billy Schulz 35 USA 2,478 2:25.2
1614 Pierre Grambart 59 CAN 2,478 2:25.2
1617 Sarah Cotton 58 GBR 2,477 2:25.3
1618 Roberto Contucci 63 ITA 2,476 2:25.3
1618 Matt P 50 USA 2,476 2:25.3
1618 Julia DuMars 62 USA 2,476 2:25.3
1621 Michael Suh 28 USA 2,475 2:25.4
1621 Carlos Danger 32 USA 2,475 2:25.4
1623 Jenny Nishi 51 TGA 2,474 2:25.5
1623 Gunnar Putz 54 GER 2,474 2:25.5
1623 Sebastian Cordos 15 ROU 2,474 2:25.5
1623 Diane H 54 USA 2,474 2:25.5
1627 Carl Millen 75 AUS 2,473 2:25.5
1627 Tess Goldman 43 GBR 2,473 2:25.5
1629 Guy Perera 59 USA 2,471 2:25.6
1630 Shayne White 54 AUS 2,470 2:25.7
1630 Derek Chen 49 AUS 2,470 2:25.7
1630 Jess M 38 USA 2,470 2:25.7
1630 Niña Wilson 51 USA 2,470 2:25.7
1634 Pierre Wu 41 TPE 2,469 2:25.8
1635 Hannie Page 58 NED 2,468 2:25.8
1635 Mrudula Donepudi 50 USA 2,468 2:25.8
1637 Jorge Rodolfo Llopart 76 ARG 2,467 2:25.9
1637 Paul Williams 64 GBR 2,467 2:25.9
1637 Bob Basham 74 USA 2,467 2:25.9
1640 Nick Meiring 64 GBR 2,465 2:26.0
1640 Nadine Hartlef 52 GER 2,465 2:26.0
1642 Ash Daley 34 AUS 2,463 2:26.1
1642 Christian Seidel 47 GER 2,463 2:26.1
1642 Jin Suh 52 KOR 2,463 2:26.1
1642 Busola Akinwale 49 USA 2,463 2:26.1
1646 Camillie Yuasa 42 USA 2,462 2:26.2
1646 Ben Gilchrist 23 USA 2,462 2:26.2
1648 Arno Wilbrink 49 NED 2,461 2:26.2
1649 Eric Kerr 27 CAN 2,460 2:26.3
1649 Clint Mattoon 49 USA 2,460 2:26.3