Workout of the Day

« October 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1749	B N	41		USA		2,388	2:30.7
1752	Marcel Peitzker	52	Bochum	GER		2,386	2:30.8
1752	Wendy Lemoine	63		USA		2,386	2:30.8
1754	Dávid Turi	45		HUN		2,385	2:30.9
1754	Tony G	43		AUS		2,385	2:30.9
1756	Francisco Colina	42		USA		2,383	2:31.0
1757	Catherine Krout	50		USA		2,381	2:31.1
1758	Erica Glover	41		GBR	The Unit Health & Fitness	2,380	2:31.2
1758	Tanya Tanya	27		AIN		2,380	2:31.2
1760	Brian Newberry	49		USA		2,379	2:31.3
1761	Tanja B	-		SUI		2,378	2:31.3
1761	James Ewing	74		USA		2,378	2:31.3
1763	Ronan MacAlinney	29		IRL	CrewBlu	2,376	2:31.5
1764	Raymond McAvaddy	58		USA		2,374	2:31.6
1765	V Rawson	48		GBR		2,373	2:31.7
1766	Andrew Soutar	57		GBR		2,372	2:31.7
1767	Chris Goodrich	68	Conifer, CO	USA	USMC Veterans	2,368	2:32.0
1768	Damir Zunic	65	Brownsburg, IN	USA		2,367	2:32.0
1769	Silvana Ueti	60		JPN		2,366	2:32.1
1770	Hahn J. Rhyoo	50		KOR		2,365	2:32.2
1770	A W	45		GER		2,365	2:32.2
1772	Matthew Barbani	39		USA		2,363	2:32.3
1773	Karma Kauffman	57	Asheville, NC	USA		2,362	2:32.4
1774	Joachim Bischnau	26		AUT		2,361	2:32.4
1775	Tim Fletcher	58		USA		2,360	2:32.5
1775	Jason Heath	49		GBR		2,360	2:32.5
1775	Kathryn Hosfelt	65	Topeka, KS	USA	Topeka Rowing Association	2,360	2:32.5
1778	Judy Liu	28	Shanghai	CHN	Sunday Rowing Club	2,359	2:32.6
1779	Elizabeth VanEpps	62		USA		2,357	2:32.7
1779	David Hermanns	76	San Francisco, CA	USA	The Diamonds (Over Sixties Erging Group)	2,357	2:32.7
1779	Klinton Smith	41	Sierra Vista, AZ	USA		2,357	2:32.7
1782	John Oden	74		USA	The Diamonds (Over Sixties Erging Group)	2,356	2:32.8
1783	Carrie Pearce	45		USA		2,355	2:32.8
1783	Nick Croft	58		GBR		2,355	2:32.8
1785	Ian Nimmo	84	Innerleithen	GBR	Team Diamonds	2,353	2:32.9
1785	Paul Walters	56		USA		2,353	2:32.9
1785	Michael Forstl	63		USA		2,353	2:32.9
1788	Xavier Bristow	49		GBR		2,352	2:33.0
1788	Megan Carlock	27		USA		2,352	2:33.0
1790	Ana Maria Cretu	41		ESP		2,351	2:33.1
1790	Cristian Acosta	32		USA		2,351	2:33.1
1792	Simon LEE	38	Seoul	KOR		2,349	2:33.2
1793	Garth Wigle	70	Oshawa, ON	CAN	Canadian Army	2,348	2:33.3
1794	Dorien Van Loock	37	Heist op den Berg	BEL	Crossfit Ambrosius	2,347	2:33.3
1795	Beth Schwenk	59		USA		2,341	2:33.7
1796	Heather Ratliff	56		USA		2,340	2:33.8
1797	Vivian H	45	FL	USA		2,338	2:33.9
1798	Tony Morgan	59		GBR		2,337	2:34.0
1798	Kelly Phipps	55		USA		2,337	2:34.0
1800	Pat Broydrick	-		USA	U.S. Air Force	2,336	2:34.1