Workout of the Day

« October 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1951	Danny Mills	66	York	GBR	University of York	2,148	2:47.5
1952	Anne Hoehn	62		USA		2,146	2:47.7
1953	Gabriele Barth	64		GER		2,143	2:47.9
1954	Natalia Hilton	29		USA		2,139	2:48.3
1954	Michelle Fautley	56		GBR		2,139	2:48.3
1956	Justin Killam	31		USA		2,138	2:48.3
1957	Valentín Jornet Casanova	51	Valencia	ESP		2,135	2:48.6
1958	Clodagh Stanley	48		IRL		2,132	2:48.8
1958	Lori Kurnitsky	43		URU		2,132	2:48.8
1958	Paul Anderson	59	Cheshire	GBR		2,132	2:48.8
1958	Thomas Bander	38		USA		2,132	2:48.8
1962	Emma Sanders	39		GBR		2,124	2:49.4
1963	Ervina Ng	50		AUS		2,122	2:49.6
1964	Roxane Simonian	73	Claremont, CA	USA		2,121	2:49.7
1965	Andrew Kelley	25		USA		2,119	2:49.8
1965	Jean-Marc Rollins	59		USA		2,119	2:49.8
1967	R R	36		USA		2,117	2:50.0
1968	Bernd Weirich	66		GER	The Diamonds (Over Sixties Erging Group)	2,115	2:50.2
1968	DJ Fortune	59		USA		2,115	2:50.2
1968	Barbara Hogan	80	Hillsborough, NJ	USA	The Diamonds (Over Sixties Erging Group)	2,115	2:50.2
1971	Celea Bogdan	43		ROU		2,112	2:50.4
1972	Mack Y	14		USA		2,111	2:50.5
1973	Ross Drown	77	Asheville, NC	USA	LUNA-TICS	2,108	2:50.7
1974	Mark Hurst	65		USA		2,106	2:50.9
1975	Tae Hwang	56	Brea, CA	USA		2,099	2:51.5
1976	Andreas Lysdal Andersen	33		DEN		2,098	2:51.5
1977	Lyndsay Ziegenhirt	43		USA		2,091	2:52.1
1978	Amy Hobbs	70	TX	USA	The Diamonds (Over Sixties Erging Group)	2,090	2:52.2
1979	Hans Pfeil	61		GER	Free Spirits	2,085	2:52.6
1980	Don Andrews	66		USA		2,082	2:52.9
1981	Hannah Darnton	28		GBR		2,080	2:53.0
1982	Eunice Baez	50		USA		2,075	2:53.4
1983	Chaine Mabray	35		USA		2,068	2:54.0
1984	Phil Goldman	79	Sacramento, CA	USA	The Diamonds (Over Sixties Erging Group)	2,066	2:54.2
1985	Paola Orozco	32		MEX		2,065	2:54.3
1986	Catherine Griffith	49		USA		2,048	2:55.7
1987	Hanna Voss	37		USA		2,046	2:55.9
1988	Marija Randelovic	41		USA		2,036	2:56.8
1989	April Darling	32		USA		2,034	2:56.9
1990	Todd Brockman	69		USA		2,031	2:57.2
1990	John Silverton	82	Lodi, CA	USA	Team Delta	2,031	2:57.2
1992	Angie Torrey	61		USA		2,030	2:57.3
1993	Raymond Tiberia	34		CAN		2,028	2:57.5
1994	Karan Lahiri	39		IND		2,027	2:57.6
1995	Michael Dunn	57	Richmond, VA	USA		2,011	2:59.0
1995	M-J M	42		NOR		2,011	2:59.0
1997	Tom Seabolt	72	Port Orange, FL	USA		2,009	2:59.1
1998	Debbie Johnson	62		USA		2,004	2:59.6
1998	George Oakley	47		USA		2,004	2:59.6
2000	Jill Tanner	45		USA		2,001	2:59.9