Workout of the Day

« October 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1501	Sean M	54	Folly Beach, SC	USA		2,553	2:21.0
1501	Matt Kunka	66	Montclair, NJ	USA		2,553	2:21.0
1501	Timothy Martin	54	ON	CAN		2,553	2:21.0
1504	Michele DiDiego	54	Maryville, TN	USA		2,552	2:21.0
1505	Ross Kastner	42		USA		2,551	2:21.1
1505	Jeffrey Mathews	67		USA		2,551	2:21.1
1505	Jeremy Osborn	47		USA		2,551	2:21.1
1505	Rene Maurer	49	Vorarlberg	AUT		2,551	2:21.1
1509	Ian Thomas	68	Hopkinton, MA	USA		2,549	2:21.2
1509	Julia Marzahn	40		GER		2,549	2:21.2
1509	Aaron Moller	42		USA	Greenville Indoor Rowing	2,549	2:21.2
1512	Grumpy Turner	75	Sandton	RSA	The Diamonds (Over Sixties Erging Group)	2,548	2:21.2
1512	Delano Son	45	Ottawa, ON	CAN		2,548	2:21.2
1512	Gary Lingen	44		USA		2,548	2:21.2
1515	Luke Paulick	46		USA		2,547	2:21.3
1516	Will N	35		USA		2,546	2:21.3
1517	Kelli Peterson	47		USA		2,545	2:21.4
1518	Jimmy Biabiany	49		GBR		2,544	2:21.5
1518	Barry Towle	64		USA		2,544	2:21.5
1520	Richard Balboa	43		USA		2,543	2:21.5
1520	Julie Werner	42		USA		2,543	2:21.5
1522	Carol Reardon	44		USA		2,541	2:21.6
1523	Craig Lockett	53		GBR		2,540	2:21.7
1523	Jenny Ma	43	Toronto, ON	CAN		2,540	2:21.7
1523	Helen Pinkney	38		GBR		2,540	2:21.7
1526	Martyn Straw	72	New York , NY	USA		2,538	2:21.8
1526	Tim Girardi	76		USA		2,538	2:21.8
1528	Emma-Lee White	46		AUS		2,536	2:21.9
1528	Corinne Malingre	63		FRA		2,536	2:21.9
1530	Marcel Stöckli	61		SUI		2,534	2:22.0
1531	Colleen Buhler	53		CAN		2,533	2:22.1
1532	Valeria Schmidt Benitez	50		PAR		2,532	2:22.1
1533	Sol Refael	41		ISR		2,531	2:22.2
1533	David Vervloet	47		NED		2,531	2:22.2
1535	Lieve Verheyden	46		BEL		2,530	2:22.2
1535	Alfonso Rodriguez	42	Shelby Township, MI	USA	Michigan State University	2,530	2:22.2
1535	Isaias Garcia	43		USA		2,530	2:22.2
1538	Saulo Martínez	43		MEX		2,529	2:22.3
1539	Drea Marchand	26		GER		2,528	2:22.4
1539	Zachariah Tomazin	44		USA		2,528	2:22.4
1541	Nathaniel Infante	43		USA		2,527	2:22.4
1542	Bob Wilson	64		USA		2,526	2:22.5
1542	Michelle Mitchell	54		GBR		2,526	2:22.5
1544	Terence Savage	53		USA		2,525	2:22.5
1544	Richard Monfort	39		USA		2,525	2:22.5
1544	Eric Hoerner	66	Lititz, PA	USA	Bucknell University	2,525	2:22.5
1544	Keith Work	54		USA		2,525	2:22.5
1548	Pierpaolo Provenzano	53	Maglie	ITA	Italian Team	2,524	2:22.6
1548	Jamie Robinson	44		USA		2,524	2:22.6
1550	Terry McIntyre	76	La Crosse, WI	USA	CannadMac	2,522	2:22.7